Shake and Bake
Workouts
Tuesday 5/4/21 @ 11:6 PM
286kj
73rpm
50%
19mph
Friday 4/30/21 @ 9:53 PM
✅
342kj
78rpm
52%
21mph
Tuesday 11/17/20 @ 12:19 AM
272kj
74rpm
49%
19mph
Tuesday 11/10/20 @ 12:24 AM
✅
331kj
74rpm
53%
20mph
Sunday 5/31/20 @ 1:7 AM
267kj
73rpm
49%
19mph
Monday 5/20/19 @ 10:34 PM
✅
277kj
74rpm
48%
18mph
Tuesday 4/28/20 @ 10:52 PM
292kj
75rpm
49%
19mph
Wednesday 4/22/20 @ 1:55 PM
✅
345kj
82rpm
50%
21mph
Saturday 1/4/20 @ 1:52 AM
401kj
70rpm
49%
19mph
Thursday 1/2/20 @ 11:20 PM
✅
443kj
75rpm
49%
19mph
Tuesday 9/17/19 @ 11:19 PM
348kj
60rpm
51%
17mph
Tuesday 9/10/19 @ 11:20 PM
✅
392kj
79rpm
45%
18mph
Monday 7/22/19 @ 11:5 PM
✅
356kj
78rpm
52%
21mph
Saturday 6/15/19 @ 12:4 PM
330kj
83rpm
49%
20mph
Sunday 7/14/19 @ 11:21 PM
505kj
75rpm
53%
21mph
Saturday 7/13/19 @ 3:35 PM
✅
509kj
82rpm
50%
21mph
Monday 7/8/19 @ 10:23 PM
✅
420kj
76rpm
49%
19mph
Sunday 7/7/19 @ 4:3 PM
417kj
79rpm
47%
19mph
Tuesday 6/18/19 @ 12:28 AM
✅
451kj
76rpm
49%
20mph
Sunday 6/16/19 @ 4:44 PM
430kj
79rpm
47%
19mph
Workouts
272
kj
Tuesday 11/17/20
292
kj
Tuesday 4/28/20
417
kj
Sunday 7/7/19