Shake and Bake

Workouts

Tuesday 9/12/23 @ 11:37 PM
217kj
68rpm
47%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Saturday 9/16/23 @ 1:26 AM
✅
259kj
70rpm
49%
18mph
Sunday 3/5/23 @ 10:33 PM
232kj
76rpm
44%
18mph
30 min EDM Ride
Hannah Frankson
Tuesday 3/7/23 @ 3:12 AM
✅
253kj
66rpm
51%
19mph
Friday 1/8/21 @ 12:49 AM
✅
388kj
72rpm
48%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 11:48 PM
309kj
60rpm
49%
16mph
Thursday 7/16/20 @ 10:7 PM
✅
386kj
75rpm
47%
19mph
45 min All For One More Ride
Multiple Instructors
Wednesday 7/8/20 @ 6:17 PM
333kj
76rpm
44%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
297kj
78rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
283kj
71rpm
49%
19mph
Sunday 5/31/20 @ 1:44 AM
✅
250kj
66rpm
51%
18mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:19 AM
234kj
78rpm
43%
17mph
Tuesday 5/21/19 @ 11:5 PM
✅
505kj
145rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Sunday 5/19/19 @ 7:19 PM
229kj
75rpm
45%
18mph
Friday 1/11/19 @ 11:41 PM
✅
367kj
65rpm
50%
18mph
45 min Pride Ride
Cody Rigsby
Sunday 2/3/19 @ 6:14 AM
290kj
71rpm
43%
16mph
Friday 2/1/19 @ 11:57 PM
✅
266kj
74rpm
49%
19mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 1:9 AM
217kj
78rpm
42%
17mph
Thursday 1/24/19 @ 11:30 PM
✅
282kj
75rpm
48%
19mph
30 min Pop Ride
Ally Love
Sunday 1/27/19 @ 6:19 AM
205kj
85rpm
39%
17mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
217 kj
Tuesday 9/12/23
✅ 259 kj
Saturday 9/16/23
30 min EDM Ride
Hannah Frankson
232 kj
Sunday 3/5/23
✅ 253 kj
Tuesday 3/7/23
45 min Pentatonix Ride
Christine D'Ercole
✅ 388 kj
Friday 1/8/21
309 kj
Sunday 12/13/20
45 min All For One More Ride
Multiple Instructors
✅ 386 kj
Thursday 7/16/20
333 kj
Wednesday 7/8/20
30 min Britney Spears Ride
Cody Rigsby
✅ 297 kj
Wednesday 7/15/20
283 kj
Wednesday 7/15/20
30 min Billie Eilish Ride
Kendall Toole
✅ 250 kj
Sunday 5/31/20
234 kj
Friday 1/24/20
30 min Groove Ride
Cody Rigsby
✅ 505 kj
Tuesday 5/21/19
229 kj
Sunday 5/19/19
45 min Pride Ride
Cody Rigsby
✅ 367 kj
Friday 1/11/19
290 kj
Sunday 2/3/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 266 kj
Friday 2/1/19
217 kj
Saturday 2/2/19
30 min Pop Ride
Ally Love
✅ 282 kj
Thursday 1/24/19
205 kj
Sunday 1/27/19