Shake and Bake
Workouts
Tuesday 9/19/23 @ 8:38 PM
290kj
70rpm
51%
19mph
Wednesday 7/19/23 @ 12:18 AM
✅
341kj
80rpm
50%
21mph
Saturday 1/2/21 @ 12:4 AM
393kj
72rpm
49%
19mph
Sunday 2/21/21 @ 1:37 PM
✅
553kj
82rpm
51%
22mph
Sunday 12/1/19 @ 1:40 AM
534kj
75rpm
47%
18mph
Sunday 3/22/20 @ 1:48 PM
✅
696kj
86rpm
49%
21mph
Friday 3/6/20 @ 1:13 AM
207kj
79rpm
49%
20mph
Thursday 3/5/20 @ 1:48 AM
✅
255kj
88rpm
50%
22mph
Tuesday 3/3/20 @ 1:5 AM
179kj
72rpm
48%
19mph
Friday 2/28/20 @ 2:20 PM
✅
259kj
85rpm
51%
22mph
Thursday 2/27/20 @ 12:17 AM
368kj
72rpm
47%
18mph
Wednesday 2/26/20 @ 1:39 PM
✅
547kj
88rpm
49%
22mph
Tuesday 8/20/19 @ 12:31 AM
203kj
76rpm
49%
20mph
Friday 8/23/19 @ 11:26 PM
✅
234kj
85rpm
49%
21mph
Friday 3/8/19 @ 1:54 AM
443kj
71rpm
52%
19mph
Tuesday 3/26/19 @ 1:25 AM
✅
483kj
84rpm
48%
20mph
Sunday 3/10/19 @ 12:25 AM
✅
460kj
71rpm
53%
20mph
Saturday 3/9/19 @ 1:23 PM
432kj
78rpm
48%
19mph
Saturday 1/19/19 @ 11:21 PM
✅
418kj
68rpm
51%
19mph
Friday 1/18/19 @ 10:50 PM
0kj
0rpm
6%
0mph
Workouts
393
kj
Saturday 1/2/21
368
kj
Thursday 2/27/20
443
kj
Friday 3/8/19