Shake and Bake

Workouts

Thursday 9/14/23 @ 11:29 PM
✅
271kj
71rpm
49%
19mph
30 min EDM Trap Ride
Jess King
Tuesday 4/6/21 @ 12:13 PM
249kj
72rpm
48%
18mph
Friday 3/5/21 @ 12:28 AM
✅
259kj
76rpm
47%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:56 PM
232kj
76rpm
45%
18mph
Saturday 10/23/21 @ 11:11 PM
249kj
77rpm
46%
18mph
30 min EDM Trap Ride
Jess King
Thursday 10/21/21 @ 2:31 PM
✅
249kj
80rpm
45%
18mph
Friday 5/7/21 @ 11:40 PM
✅
277kj
74rpm
49%
19mph
30 min House Ride
Jess King
Tuesday 6/8/21 @ 7:50 PM
156kj
83rpm
42%
18mph
Thursday 3/4/21 @ 12:46 AM
✅
190kj
76rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 11:32 AM
134kj
78rpm
42%
17mph
Sunday 2/28/21 @ 10:4 PM
✅
254kj
79rpm
45%
18mph
30 min EDM Ride
Jess King
Friday 2/26/21 @ 11:25 AM
202kj
80rpm
41%
17mph
Sunday 5/31/20 @ 1:7 AM
✅
267kj
73rpm
49%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 2/3/21 @ 9:13 PM
206kj
78rpm
43%
17mph
Saturday 12/26/20 @ 11:57 PM
✅
258kj
71rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/23/20 @ 1:35 PM
174kj
71rpm
43%
16mph
Wednesday 12/23/20 @ 11:52 PM
✅
255kj
76rpm
46%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 12:24 PM
199kj
80rpm
41%
17mph
Saturday 9/12/20 @ 11:52 PM
✅
191kj
79rpm
48%
19mph
20 min EDM Ride
Jess King
Wednesday 10/14/20 @ 8:53 PM
114kj
77rpm
41%
16mph

Workouts

30 min EDM Trap Ride
Jess King
✅ 271 kj
Thursday 9/14/23
249 kj
Tuesday 4/6/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 259 kj
Friday 3/5/21
232 kj
Friday 3/5/21
30 min EDM Trap Ride
Jess King
249 kj
Saturday 10/23/21
✅ 249 kj
Thursday 10/21/21
30 min House Ride
Jess King
✅ 277 kj
Friday 5/7/21
156 kj
Tuesday 6/8/21
20 min Pop Ride
Cody Rigsby
✅ 190 kj
Thursday 3/4/21
134 kj
Wednesday 3/10/21
30 min EDM Ride
Jess King
✅ 254 kj
Sunday 2/28/21
202 kj
Friday 2/26/21
30 min Backstreet Boys Ride
Cody Rigsby
✅ 267 kj
Sunday 5/31/20
206 kj
Wednesday 2/3/21
30 min Pop Ride
Cody Rigsby
✅ 258 kj
Saturday 12/26/20
174 kj
Wednesday 12/23/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 255 kj
Wednesday 12/23/20
199 kj
Friday 12/18/20
20 min EDM Ride
Jess King
✅ 191 kj
Saturday 9/12/20
114 kj
Wednesday 10/14/20