Shake and Bake
Workouts
Saturday 4/9/22 @ 9:39 PM
364kj
74rpm
46%
18mph
Friday 4/8/22 @ 4:4 PM
✅
420kj
85rpm
44%
19mph
Sunday 5/31/20 @ 1:7 AM
267kj
73rpm
49%
19mph
Thursday 5/23/19 @ 12:22 AM
✅
316kj
85rpm
47%
20mph
Thursday 11/28/19 @ 3:58 PM
443kj
77rpm
49%
20mph
Thursday 11/28/19 @ 3:56 PM
✅
533kj
85rpm
49%
21mph
Friday 10/4/19 @ 12:55 AM
314kj
78rpm
49%
20mph
Friday 10/4/19 @ 12:53 AM
✅
433kj
87rpm
53%
23mph
Tuesday 9/17/19 @ 11:19 PM
348kj
60rpm
51%
17mph
Tuesday 9/10/19 @ 11:29 PM
✅
555kj
84rpm
50%
21mph
Sunday 7/14/19 @ 11:21 PM
505kj
75rpm
53%
21mph
Thursday 7/18/19 @ 10:0 PM
✅
596kj
85rpm
52%
22mph
Monday 5/13/19 @ 10:59 PM
476kj
83rpm
47%
20mph
Saturday 5/11/19 @ 3:37 PM
✅
545kj
88rpm
49%
21mph
Friday 1/4/19 @ 11:4 PM
169kj
83rpm
44%
19mph
Friday 2/15/19 @ 1:8 PM
✅
253kj
84rpm
51%
22mph
Wednesday 2/13/19 @ 12:19 AM
387kj
71rpm
49%
18mph
Sunday 2/10/19 @ 10:38 PM
✅
405kj
80rpm
46%
18mph
Saturday 1/5/19 @ 11:59 PM
413kj
72rpm
50%
19mph
Saturday 1/5/19 @ 8:10 PM
✅
450kj
81rpm
48%
20mph