Shake and Bake

Workouts

Saturday 10/23/21 @ 11:11 PM
249kj
77rpm
46%
18mph
30 min EDM Trap Ride
Jess King
Thursday 7/29/21 @ 12:33 AM
398kj
79rpm
54%
22mph
Friday 5/7/21 @ 11:40 PM
277kj
74rpm
49%
19mph
30 min House Ride
Jess King
Saturday 5/8/21 @ 11:13 PM
431kj
76rpm
57%
23mph
Tuesday 1/12/21 @ 1:0 AM
273kj
83rpm
45%
19mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:57 PM
438kj
81rpm
55%
23mph
Saturday 1/2/21 @ 12:4 AM
393kj
72rpm
49%
19mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 4:25 AM
545kj
75rpm
54%
21mph
Tuesday 2/18/20 @ 12:17 AM
440kj
79rpm
46%
19mph
45 min Tabata Ride
Ally Love
Tuesday 12/8/20 @ 1:0 PM
598kj
77rpm
54%
21mph
Tuesday 11/17/20 @ 12:19 AM
272kj
74rpm
49%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:41 AM
382kj
70rpm
57%
21mph
Wednesday 2/26/20 @ 12:14 AM
424kj
79rpm
46%
19mph
45 min Tabata Ride
Ally Love
Tuesday 10/20/20 @ 12:0 PM
532kj
75rpm
53%
21mph
Monday 7/22/19 @ 11:5 PM
356kj
78rpm
52%
21mph
30 min Cher Ride
Ally Love
Tuesday 5/19/20 @ 10:30 PM
452kj
81rpm
56%
23mph
Friday 5/1/20 @ 11:34 PM
249kj
73rpm
47%
18mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 11:11 PM
303kj
80rpm
48%
20mph
Thursday 3/12/20 @ 11:5 PM
297kj
76rpm
49%
20mph
30 min Pop Ride
Ally Love
Friday 3/13/20 @ 12:3 AM
313kj
79rpm
50%
20mph

Workouts

30 min EDM Trap Ride
Jess King
249 kj
Saturday 10/23/21
398 kj
Thursday 7/29/21
30 min House Ride
Jess King
277 kj
Friday 5/7/21
431 kj
Saturday 5/8/21
30 min Miley Cyrus Ride
Jess King
273 kj
Tuesday 1/12/21
438 kj
Saturday 1/9/21
45 min JKE: New Year’s Eve Special
Jess King
393 kj
Saturday 1/2/21
545 kj
Friday 1/1/21
45 min Tabata Ride
Ally Love
440 kj
Tuesday 2/18/20
598 kj
Tuesday 12/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
272 kj
Tuesday 11/17/20
382 kj
Wednesday 11/11/20
45 min Tabata Ride
Ally Love
424 kj
Wednesday 2/26/20
532 kj
Tuesday 10/20/20
30 min Cher Ride
Ally Love
356 kj
Monday 7/22/19
452 kj
Tuesday 5/19/20
30 min Sundays with Love
Ally Love
249 kj
Friday 5/1/20
303 kj
Monday 3/30/20
30 min Pop Ride
Ally Love
297 kj
Thursday 3/12/20
313 kj
Friday 3/13/20