Shake and Bake
Workouts
Thursday 9/10/20 @ 10:35 PM
✅
276kj
74rpm
49%
19mph
Tuesday 9/15/20 @ 12:55 AM
258kj
79rpm
46%
19mph
Tuesday 6/23/20 @ 10:49 PM
✅
282kj
71rpm
51%
19mph
Saturday 6/20/20 @ 8:24 PM
264kj
76rpm
48%
19mph
Tuesday 4/28/20 @ 10:52 PM
✅
292kj
75rpm
49%
19mph
Friday 4/24/20 @ 9:11 PM
267kj
83rpm
45%
19mph
Monday 10/28/19 @ 11:37 PM
✅
393kj
75rpm
47%
19mph
Monday 10/14/19 @ 1:26 AM
362kj
84rpm
43%
18mph
Sunday 10/6/19 @ 10:7 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 3:42 PM
✅
372kj
82rpm
44%
18mph
Monday 7/22/19 @ 11:5 PM
✅
356kj
78rpm
52%
21mph
Sunday 6/16/19 @ 1:44 AM
237kj
77rpm
45%
18mph
Monday 7/8/19 @ 10:23 PM
✅
420kj
76rpm
49%
19mph
Thursday 7/4/19 @ 11:56 AM
405kj
81rpm
46%
19mph
Tuesday 6/18/19 @ 11:4 PM
✅
512kj
76rpm
52%
21mph
Tuesday 6/18/19 @ 9:59 AM
377kj
77rpm
46%
18mph
Thursday 1/10/19 @ 12:7 AM
✅
406kj
74rpm
49%
19mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Tuesday 1/8/19 @ 9:12 PM
✅
375kj
73rpm
47%
18mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Workouts
267
kj
Friday 4/24/20
405
kj
Thursday 7/4/19