Shake and Bake

Workouts

Thursday 12/22/22 @ 12:2 AM
123kj
69rpm
43%
16mph
20 min EDM Trap Ride
Jess King
Tuesday 9/28/21 @ 4:25 PM
✅
200kj
64rpm
56%
20mph
Tuesday 4/12/22 @ 12:24 AM
216kj
67rpm
48%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/12/22 @ 1:46 AM
✅
260kj
67rpm
52%
19mph
Monday 3/7/22 @ 11:54 PM
231kj
67rpm
49%
18mph
30 min New Tracks Ride
Ally Love
Wednesday 3/2/22 @ 11:12 PM
✅
275kj
69rpm
52%
19mph
Tuesday 11/17/20 @ 12:19 AM
✅
272kj
74rpm
49%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 5:19 PM
270kj
66rpm
53%
19mph
Monday 9/14/20 @ 11:23 PM
253kj
74rpm
48%
18mph
30 min Together We Ride
Robin Arzón
Tuesday 9/15/20 @ 5:19 PM
✅
282kj
71rpm
51%
19mph
Tuesday 4/28/20 @ 10:52 PM
✅
292kj
75rpm
49%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 11:6 PM
210kj
69rpm
47%
17mph
Saturday 11/16/19 @ 12:28 AM
✅
284kj
77rpm
48%
19mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 11:53 PM
215kj
67rpm
47%
17mph
Tuesday 8/20/19 @ 12:31 AM
✅
203kj
76rpm
49%
20mph
20 min EDM Trap Ride
Jess King
Wednesday 8/21/19 @ 2:43 AM
146kj
68rpm
48%
17mph
Monday 7/22/19 @ 11:5 PM
✅
356kj
78rpm
52%
21mph
30 min Cher Ride
Ally Love
Sunday 7/7/19 @ 2:37 PM
138kj
73rpm
38%
14mph
Monday 7/8/19 @ 10:23 PM
✅
420kj
76rpm
49%
19mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph

Workouts

20 min EDM Trap Ride
Jess King
123 kj
Thursday 12/22/22
✅ 200 kj
Tuesday 9/28/21
30 min Live DJ Ride
Cody Rigsby
216 kj
Tuesday 4/12/22
✅ 260 kj
Tuesday 4/12/22
30 min New Tracks Ride
Ally Love
231 kj
Monday 3/7/22
✅ 275 kj
Wednesday 3/2/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 272 kj
Tuesday 11/17/20
270 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
253 kj
Monday 9/14/20
✅ 282 kj
Tuesday 9/15/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 292 kj
Tuesday 4/28/20
210 kj
Thursday 4/23/20
30 min The Jess King Experience
Jess King
✅ 284 kj
Saturday 11/16/19
215 kj
Friday 11/15/19
20 min EDM Trap Ride
Jess King
✅ 203 kj
Tuesday 8/20/19
146 kj
Wednesday 8/21/19
30 min Cher Ride
Ally Love
✅ 356 kj
Monday 7/22/19
138 kj
Sunday 7/7/19
45 min All for One Ride
Cycling Instructors 2019
✅ 420 kj
Monday 7/8/19
210 kj
Thursday 7/4/19