Shake and Bake
Workouts
Tuesday 2/7/23 @ 10:53 PM
82kj
64rpm
44%
16mph
Thursday 3/16/23 @ 4:8 PM
✅
129kj
76rpm
47%
19mph
Saturday 5/15/21 @ 10:56 PM
334kj
71rpm
46%
17mph
Tuesday 6/22/21 @ 8:50 PM
✅
403kj
77rpm
46%
19mph
Thursday 9/10/20 @ 10:35 PM
✅
276kj
74rpm
49%
19mph
Tuesday 4/13/21 @ 9:42 PM
253kj
82rpm
44%
19mph
Tuesday 11/17/20 @ 12:19 AM
272kj
74rpm
49%
19mph
Wednesday 11/11/20 @ 10:34 PM
✅
287kj
79rpm
47%
19mph
Thursday 10/8/20 @ 11:26 PM
275kj
76rpm
48%
19mph
Thursday 10/8/20 @ 12:3 PM
✅
287kj
84rpm
46%
19mph
Thursday 9/17/20 @ 11:37 PM
254kj
71rpm
48%
18mph
Thursday 9/17/20 @ 4:32 PM
✅
312kj
83rpm
48%
20mph
Thursday 4/30/20 @ 11:45 PM
259kj
78rpm
46%
19mph
Tuesday 4/28/20 @ 11:56 AM
✅
265kj
80rpm
45%
18mph
Wednesday 3/4/20 @ 12:0 AM
✅
165kj
78rpm
44%
18mph
Wednesday 3/4/20 @ 12:6 AM
159kj
85rpm
41%
18mph
Monday 7/8/19 @ 10:23 PM
✅
420kj
76rpm
49%
19mph
Thursday 7/4/19 @ 6:48 PM
414kj
150rpm
0%
0mph
Thursday 4/11/19 @ 10:53 PM
✅
430kj
74rpm
50%
19mph
Friday 4/12/19 @ 5:4 PM
391kj
141rpm
0%
0mph
Workouts
272
kj
Tuesday 11/17/20
259
kj
Thursday 4/30/20
159
kj
Wednesday 3/4/20
414
kj
Thursday 7/4/19