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Shake and Bake
adrianboston
#XXLππ΅π
30 π₯
Beat 4mysanity
VS
4mysanity
CA-TX
5
Beat adrianboston
Workouts
Previous Workouts
Next Workouts
Thursday 10/8/20 @ 11:26 PM
β
275
kj
76
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 10/9/20 @ 1:11 AM
235
kj
75
rpm
45
%
18
mph
Thursday 9/17/20 @ 11:37 PM
254
kj
71
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 9/20/20 @ 12:9 AM
β
261
kj
77
rpm
47
%
19
mph
Sunday 5/31/20 @ 1:7 AM
β
267
kj
73
rpm
49
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 5:6 PM
236
kj
80
rpm
43
%
18
mph
Tuesday 4/28/20 @ 10:52 PM
β
292
kj
75
rpm
49
%
19
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Sunday 4/26/20 @ 6:15 PM
254
kj
81
rpm
45
%
19
mph
Sunday 10/6/19 @ 10:7 PM
kj
rpm
%
0
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 10/6/19 @ 3:38 PM
β
335
kj
84
rpm
41
%
18
mph
Saturday 4/27/19 @ 1:24 AM
β
275
kj
72
rpm
49
%
19
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Wednesday 5/1/19 @ 9:46 PM
214
kj
85
rpm
39
%
17
mph
Friday 1/4/19 @ 11:4 PM
169
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 3/17/19 @ 7:1 PM
β
201
kj
82
rpm
47
%
20
mph
Friday 2/22/19 @ 11:46 PM
β
219
kj
81
rpm
49
%
21
mph
20 min Groove Ride
Cody Rigsby
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Share
Friday 2/15/19 @ 10:36 PM
170
kj
85
rpm
43
%
19
mph
Tuesday 2/19/19 @ 12:20 AM
β
211
kj
82
rpm
48
%
20
mph
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
Sunday 2/17/19 @ 3:3 PM
172
kj
80
rpm
46
%
19
mph
Sunday 1/27/19 @ 12:20 AM
β
265
kj
72
rpm
49
%
19
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 1/26/19 @ 7:52 PM
231
kj
71
rpm
46
%
18
mph
Previous Workouts
Next Workouts
adrianboston
#XXLππ΅π
30 π₯
Beat 4mysanity
VS
4mysanity
CA-TX
5
Beat adrianboston
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
275
kj
Thursday 10/8/20
235
kj
Friday 10/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
254
kj
Thursday 9/17/20
β
261
kj
Sunday 9/20/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
267
kj
Sunday 5/31/20
236
kj
Saturday 5/18/19
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
292
kj
Tuesday 4/28/20
254
kj
Sunday 4/26/20
45 min Sundays with Love
Ally Love
View Class
Share
kj
Sunday 10/6/19
β
335
kj
Sunday 10/6/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
275
kj
Saturday 4/27/19
214
kj
Wednesday 5/1/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
169
kj
Friday 1/4/19
β
201
kj
Sunday 3/17/19
20 min Groove Ride
Cody Rigsby
View Class
Share
β
219
kj
Friday 2/22/19
170
kj
Friday 2/15/19
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
β
211
kj
Tuesday 2/19/19
172
kj
Sunday 2/17/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
265
kj
Sunday 1/27/19
231
kj
Saturday 1/26/19
Previous Workouts
Next Workouts