Shake and Bake
Workouts
Thursday 5/18/23 @ 9:35 PM
177kj
80rpm
45%
18mph
Saturday 8/26/23 @ 12:50 AM
✅
212kj
79rpm
49%
20mph
Saturday 8/7/21 @ 9:1 PM
87kj
72rpm
48%
19mph
Wednesday 8/2/23 @ 9:55 PM
✅
97kj
69rpm
51%
20mph
Friday 7/9/21 @ 7:57 PM
kj
rpm
%
0mph
Friday 6/30/23 @ 12:25 AM
✅
50kj
84rpm
34%
15mph
Monday 11/8/21 @ 8:37 PM
126kj
79rpm
39%
16mph
Tuesday 12/14/21 @ 1:50 AM
✅
152kj
84rpm
41%
18mph
Sunday 11/7/21 @ 6:49 PM
kj
rpm
%
0mph
Saturday 11/6/21 @ 10:31 PM
✅
584kj
89rpm
42%
19mph
Monday 5/17/21 @ 9:55 PM
86kj
81rpm
33%
14mph
Sunday 5/2/21 @ 5:54 PM
✅
145kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 9:30 PM
35kj
69rpm
34%
13mph
Sunday 12/13/20 @ 7:17 PM
✅
88kj
86rpm
43%
19mph