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Shake and Bake
adrianbell2007
Royal Palm Beach
24 🔥
Beat amyliftsnspins
VS
amyliftsnspins
Havertown, PA
0
Beat adrianbell2007
Workouts
Previous Workouts
Next Workouts
Monday 12/4/23 @ 7:48 PM
✅
240
kj
79
rpm
44
%
18
mph
30 min Holiday Classics Ride
Sam Yo
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Sunday 12/12/21 @ 6:58 PM
kj
rpm
%
0
mph
Tuesday 11/22/22 @ 9:53 PM
✅
157
kj
84
rpm
41
%
18
mph
20 min 2010s Ride
Sam Yo
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Thursday 11/24/22 @ 2:54 PM
kj
rpm
%
0
mph
Sunday 12/19/21 @ 8:46 AM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/21/21 @ 3:16 PM
✅
kj
rpm
%
0
mph
Friday 10/22/21 @ 9:55 PM
✅
226
kj
79
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Monday 10/25/21 @ 10:46 AM
kj
rpm
%
0
mph
Thursday 11/19/20 @ 9:53 PM
✅
129
kj
55
rpm
42
%
13
mph
30 min The Greatest Showman Ride
Robin Arzón
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Sunday 10/10/21 @ 3:49 PM
kj
rpm
%
0
mph
Friday 8/6/21 @ 6:27 PM
✅
192
kj
82
rpm
39
%
16
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Friday 5/28/21 @ 7:49 PM
kj
rpm
%
0
mph
Wednesday 7/21/21 @ 9:0 PM
✅
200
kj
80
rpm
42
%
16
mph
30 min Together We Ride
Robin Arzón
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Saturday 7/10/21 @ 10:39 AM
kj
rpm
%
0
mph
Wednesday 4/7/21 @ 9:20 PM
✅
91
kj
86
rpm
32
%
14
mph
20 min Pop Ride
Bradley Rose
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Sunday 3/28/21 @ 3:16 PM
kj
rpm
%
0
mph
Sunday 2/28/21 @ 10:59 PM
✅
62
kj
63
rpm
45
%
16
mph
10 min Climb Ride
Sam Yo
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Monday 3/1/21 @ 12:12 PM
kj
rpm
%
0
mph
Wednesday 1/20/21 @ 8:57 PM
✅
57
kj
72
rpm
34
%
13
mph
15 min Low Impact Ride
Robin Arzón
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Share
Thursday 2/18/21 @ 11:19 AM
kj
rpm
%
0
mph
Previous Workouts
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adrianbell2007
Royal Palm Beach
24 🔥
Beat amyliftsnspins
VS
amyliftsnspins
Havertown, PA
0
Beat adrianbell2007
Workouts
Previous Workouts
Next Workouts
30 min Holiday Classics Ride
Sam Yo
View Class
Share
✅
240
kj
Monday 12/4/23
kj
Sunday 12/12/21
20 min 2010s Ride
Sam Yo
View Class
Share
✅
157
kj
Tuesday 11/22/22
kj
Thursday 11/24/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 12/19/21
✅
kj
Sunday 3/21/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
226
kj
Friday 10/22/21
kj
Monday 10/25/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
129
kj
Thursday 11/19/20
kj
Sunday 10/10/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
192
kj
Friday 8/6/21
kj
Friday 5/28/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
200
kj
Wednesday 7/21/21
kj
Saturday 7/10/21
20 min Pop Ride
Bradley Rose
View Class
Share
✅
91
kj
Wednesday 4/7/21
kj
Sunday 3/28/21
10 min Climb Ride
Sam Yo
View Class
Share
✅
62
kj
Sunday 2/28/21
kj
Monday 3/1/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
57
kj
Wednesday 1/20/21
kj
Thursday 2/18/21
Previous Workouts
Next Workouts