Shake and Bake
Workouts
Wednesday 7/12/23 @ 6:23 PM
kj
rpm
%
0mph
Saturday 2/11/23 @ 12:33 PM
✅
691kj
77rpm
44%
18mph
Sunday 11/27/22 @ 1:47 PM
kj
rpm
%
0mph
Monday 2/6/23 @ 3:24 AM
✅
592kj
78rpm
43%
18mph
Sunday 7/24/22 @ 2:6 AM
kj
rpm
%
0mph
Saturday 7/23/22 @ 11:25 AM
✅
760kj
79rpm
45%
19mph
Thursday 7/14/22 @ 1:13 AM
kj
rpm
%
0mph
Saturday 6/5/21 @ 4:5 AM
✅
857kj
80rpm
46%
19mph
Thursday 5/26/22 @ 5:21 PM
133kj
78rpm
40%
16mph
Wednesday 5/25/22 @ 4:23 PM
✅
167kj
77rpm
45%
18mph
Monday 10/25/21 @ 3:56 AM
kj
rpm
%
0mph
Sunday 12/19/21 @ 3:30 AM
✅
811kj
77rpm
46%
19mph
Thursday 1/20/22 @ 11:19 PM
83kj
82rpm
36%
15mph
Thursday 12/23/21 @ 5:52 AM
✅
117kj
79rpm
43%
18mph
Monday 12/13/21 @ 10:39 PM
65kj
72rpm
37%
14mph
Tuesday 12/14/21 @ 5:30 AM
✅
116kj
74rpm
45%
18mph
Wednesday 7/7/21 @ 9:56 PM
130kj
90rpm
36%
16mph
Tuesday 7/6/21 @ 3:16 AM
✅
169kj
83rpm
43%
19mph
Tuesday 11/24/20 @ 10:31 PM
158kj
61rpm
44%
15mph
Sunday 1/10/21 @ 4:34 AM
✅
276kj
72rpm
50%
19mph
Workouts
kj
Wednesday 7/12/23
kj
Sunday 11/27/22
kj
Sunday 7/24/22
kj
Thursday 7/14/22
kj
Monday 10/25/21
83
kj
Thursday 1/20/22
65
kj
Monday 12/13/21
130
kj
Wednesday 7/7/21
158
kj
Tuesday 11/24/20