Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 8:44 PM
✅
161kj
79rpm
44%
18mph
Thursday 4/13/23 @ 12:40 PM
157kj
67rpm
49%
18mph
Monday 8/1/22 @ 8:16 PM
128kj
78rpm
40%
16mph
Tuesday 10/18/22 @ 12:44 PM
✅
180kj
74rpm
48%
19mph
Wednesday 6/29/22 @ 8:58 PM
109kj
79rpm
37%
15mph
Saturday 5/28/22 @ 12:4 PM
✅
138kj
70rpm
45%
17mph
Tuesday 4/19/22 @ 9:46 PM
129kj
79rpm
40%
16mph
Monday 4/11/22 @ 12:23 PM
✅
167kj
73rpm
47%
18mph
Thursday 1/20/22 @ 11:19 PM
83kj
82rpm
36%
15mph
Thursday 3/10/22 @ 1:41 PM
✅
110kj
78rpm
42%
17mph
Thursday 12/10/20 @ 9:42 PM
93kj
62rpm
41%
14mph
Wednesday 12/9/20 @ 2:6 PM
✅
185kj
70rpm
52%
19mph
Wednesday 10/20/21 @ 8:32 PM
146kj
68rpm
47%
17mph
Wednesday 8/25/21 @ 11:3 AM
✅
155kj
68rpm
49%
18mph
Wednesday 8/4/21 @ 10:27 PM
137kj
76rpm
42%
17mph
Thursday 7/22/21 @ 12:57 PM
✅
159kj
72rpm
47%
18mph
Thursday 4/8/21 @ 9:40 PM
123kj
73rpm
41%
16mph
Saturday 3/27/21 @ 12:26 PM
✅
183kj
74rpm
49%
19mph
Sunday 2/28/21 @ 11:13 PM
44kj
74rpm
36%
14mph
Monday 3/8/21 @ 1:20 PM
✅
79kj
78rpm
44%
18mph
adrianbell2007
Royal Palm Beach
4
VS
80screwandrew
Bethlehem, PA
34
🔥
Workouts
109
kj
Wednesday 6/29/22
83
kj
Thursday 1/20/22