Shake and Bake
Workouts
Sunday 12/24/23 @ 7:52 PM
✅
223kj
79rpm
43%
18mph
Friday 12/22/23 @ 10:27 AM
160kj
80rpm
36%
15mph
Thursday 2/25/21 @ 10:5 PM
39kj
82rpm
31%
13mph
Saturday 10/15/22 @ 2:42 PM
✅
69kj
82rpm
39%
17mph
Saturday 1/1/22 @ 7:19 PM
175kj
88rpm
35%
16mph
Sunday 12/26/21 @ 1:9 PM
✅
244kj
92rpm
39%
18mph
Wednesday 7/21/21 @ 9:0 PM
200kj
80rpm
42%
16mph
Saturday 7/10/21 @ 11:31 AM
✅
240kj
81rpm
44%
18mph
Sunday 4/25/21 @ 8:55 PM
181kj
72rpm
42%
16mph
Monday 4/26/21 @ 10:4 AM
✅
283kj
81rpm
46%
19mph
Friday 3/12/21 @ 8:57 PM
65kj
59rpm
51%
15mph
Saturday 3/28/20 @ 2:53 PM
✅
104kj
76rpm
49%
19mph
Thursday 11/19/20 @ 9:53 PM
129kj
55rpm
42%
13mph
Saturday 11/17/18 @ 11:23 AM
✅
243kj
77rpm
44%
17mph
Workouts
160
kj
Friday 12/22/23
175
kj
Saturday 1/1/22
200
kj
Wednesday 7/21/21
129
kj
Thursday 11/19/20