Shake and Bake
VS
Workouts
Monday 8/28/23 @ 10:10 PM
✅
181kj
79rpm
46%
19mph
Wednesday 8/16/23 @ 4:45 PM
kj
rpm
%
0mph
Thursday 5/12/22 @ 9:26 PM
118kj
78rpm
39%
16mph
Saturday 12/17/22 @ 5:16 PM
✅
187kj
58rpm
58%
19mph
Tuesday 3/1/22 @ 10:46 PM
145kj
77rpm
43%
17mph
Wednesday 3/23/22 @ 4:14 PM
✅
180kj
75rpm
49%
19mph
Sunday 9/19/21 @ 5:31 PM
199kj
75rpm
42%
17mph
Sunday 10/18/20 @ 3:59 PM
✅
404kj
79rpm
55%
22mph
Wednesday 8/11/21 @ 9:43 PM
112kj
78rpm
43%
17mph
Tuesday 7/6/21 @ 2:58 PM
✅
130kj
78rpm
46%
19mph
Wednesday 7/7/21 @ 9:56 PM
✅
130kj
90rpm
36%
16mph
Friday 7/2/21 @ 1:50 PM
125kj
75rpm
41%
16mph
Saturday 5/22/21 @ 9:48 PM
✅
125kj
86rpm
38%
16mph
Monday 5/24/21 @ 3:46 PM
94kj
72rpm
41%
17mph
Thursday 4/8/21 @ 9:40 PM
✅
123kj
73rpm
41%
16mph
Wednesday 3/24/21 @ 4:17 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 9:31 PM
46kj
86rpm
27%
12mph
Monday 3/15/21 @ 3:42 PM
✅
118kj
87rpm
43%
18mph
Wednesday 3/24/21 @ 9:2 PM
✅
111kj
77rpm
38%
15mph
Monday 3/22/21 @ 4:5 PM
kj
rpm
%
0mph
adrianbell2007
Royal Palm Beach
32
VS
2adaykymmi
my happy place
39
🔥
Workouts
118
kj
Thursday 5/12/22
112
kj
Wednesday 8/11/21
125
kj
Friday 7/2/21