Shake and Bake
Workouts
Tuesday 1/10/23 @ 6:2 PM
288kj
79rpm
47%
20mph
Saturday 1/28/23 @ 6:22 PM
✅
531kj
45rpm
94%
25mph
Tuesday 7/27/21 @ 1:32 AM
585kj
71rpm
51%
20mph
Saturday 6/12/21 @ 3:4 PM
✅
1170kj
48rpm
94%
26mph
Sunday 11/22/20 @ 7:0 PM
328kj
81rpm
49%
21mph
Monday 11/23/20 @ 5:6 PM
✅
650kj
50rpm
94%
27mph
Monday 11/16/20 @ 7:12 PM
298kj
84rpm
46%
20mph
Wednesday 11/18/20 @ 4:15 PM
✅
638kj
50rpm
95%
26mph
Thursday 10/8/20 @ 7:40 PM
447kj
82rpm
47%
20mph
Tuesday 10/13/20 @ 8:17 PM
✅
1019kj
52rpm
96%
27mph
Wednesday 7/29/20 @ 6:20 PM
581kj
79rpm
53%
22mph
Monday 8/3/20 @ 11:15 PM
✅
1017kj
52rpm
95%
27mph
Tuesday 6/23/20 @ 3:53 PM
542kj
76rpm
54%
21mph
Thursday 6/25/20 @ 2:26 PM
✅
808kj
45rpm
94%
25mph
Sunday 6/7/20 @ 8:32 PM
515kj
74rpm
54%
21mph
Friday 6/5/20 @ 5:35 PM
✅
964kj
50rpm
95%
26mph
Monday 3/30/20 @ 3:15 PM
335kj
78rpm
51%
21mph
Wednesday 4/1/20 @ 6:17 PM
✅
785kj
56rpm
94%
29mph
Friday 3/20/20 @ 3:29 PM
570kj
74rpm
56%
22mph
Friday 3/20/20 @ 4:40 PM
✅
1065kj
53rpm
94%
27mph
Workouts
570
kj
Friday 3/20/20