Shake and Bake
Workouts
Wednesday 12/2/20 @ 10:51 AM
343kj
78rpm
44%
18mph
Thursday 11/26/20 @ 12:57 PM
✅
354kj
74rpm
47%
18mph
Thursday 4/23/20 @ 9:35 AM
243kj
80rpm
44%
18mph
Thursday 4/23/20 @ 9:33 AM
✅
252kj
72rpm
48%
19mph
Monday 9/9/19 @ 3:33 AM
0kj
0rpm
43%
0mph
Friday 9/6/19 @ 5:25 PM
✅
192kj
64rpm
46%
16mph
Monday 8/26/19 @ 8:46 PM
✅
248kj
81rpm
44%
18mph
Wednesday 8/28/19 @ 9:11 AM
242kj
68rpm
50%
18mph
Tuesday 6/18/19 @ 9:43 PM
✅
416kj
82rpm
45%
18mph
Tuesday 6/18/19 @ 2:42 PM
342kj
68rpm
49%
18mph
Wednesday 6/5/19 @ 10:22 PM
✅
278kj
87rpm
44%
19mph
Friday 6/14/19 @ 3:2 PM
203kj
59rpm
51%
17mph
Friday 5/17/19 @ 4:19 PM
232kj
76rpm
45%
17mph
Sunday 5/26/19 @ 12:15 PM
✅
247kj
72rpm
49%
18mph
Tuesday 5/14/19 @ 8:23 PM
✅
449kj
85rpm
46%
20mph
Saturday 5/18/19 @ 10:58 AM
364kj
70rpm
49%
18mph
Wednesday 1/30/19 @ 9:52 PM
✅
214kj
85rpm
40%
17mph
Monday 2/4/19 @ 10:29 AM
183kj
64rpm
46%
16mph
Monday 12/31/18 @ 5:45 PM
✅
340kj
75rpm
44%
17mph
Friday 1/4/19 @ 10:38 AM
232kj
66rpm
42%
15mph
Workouts
343
kj
Wednesday 12/2/20
243
kj
Thursday 4/23/20