Shake and Bake
Workouts
Wednesday 11/18/20 @ 10:57 AM
✅
244kj
83rpm
43%
18mph
Friday 11/6/20 @ 9:38 PM
35kj
0rpm
0%
0mph
Wednesday 5/15/19 @ 8:52 PM
✅
179kj
88rpm
43%
19mph
Friday 5/17/19 @ 10:22 AM
135kj
80rpm
40%
17mph
Friday 4/24/20 @ 9:57 AM
✅
237kj
83rpm
43%
18mph
Thursday 3/19/20 @ 2:24 PM
183kj
70rpm
42%
15mph
Thursday 12/12/19 @ 9:52 PM
✅
247kj
82rpm
44%
18mph
Saturday 8/3/19 @ 1:30 PM
218kj
75rpm
43%
17mph
Sunday 12/8/19 @ 7:23 PM
✅
259kj
82rpm
44%
19mph
Saturday 10/5/19 @ 2:12 PM
208kj
75rpm
42%
17mph
Thursday 4/25/19 @ 9:59 PM
✅
176kj
89rpm
42%
19mph
Tuesday 4/30/19 @ 2:22 PM
kj
rpm
%
0mph
Friday 4/12/19 @ 8:24 PM
✅
200kj
84rpm
46%
20mph
Friday 4/5/19 @ 2:23 PM
kj
rpm
%
0mph
Tuesday 12/11/18 @ 11:1 PM
✅
255kj
78rpm
46%
19mph
Tuesday 11/20/18 @ 1:26 AM
191kj
73rpm
42%
16mph
Sunday 1/20/19 @ 10:28 PM
✅
364kj
74rpm
46%
18mph
Monday 1/21/19 @ 2:30 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 3:51 PM
✅
271kj
72rpm
49%
18mph
Sunday 1/13/19 @ 3:25 PM
194kj
62rpm
46%
15mph
Workouts
35
kj
Friday 11/6/20
208
kj
Saturday 10/5/19
191
kj
Tuesday 11/20/18
194
kj
Sunday 1/13/19