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Shake and Bake
adoptdontshop
west bloomfield, MI
13 🔥
Beat becauseican603
VS
becauseican603
NH
4
Beat adoptdontshop
Workouts
Previous Workouts
Saturday 1/2/21 @ 6:9 PM
✅
119
kj
75
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/6/21 @ 12:4 PM
78
kj
62
rpm
39
%
13
mph
Sunday 12/6/20 @ 4:51 PM
✅
127
kj
73
rpm
43
%
17
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 12/1/20 @ 12:53 PM
84
kj
60
rpm
41
%
14
mph
Sunday 10/18/20 @ 1:21 PM
✅
78
kj
85
rpm
35
%
15
mph
15 min Low Impact Ride
Robin Arzón
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Share
Sunday 10/18/20 @ 3:25 PM
43
kj
60
rpm
30
%
11
mph
Sunday 8/9/20 @ 3:20 AM
✅
77
kj
78
rpm
37
%
15
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/17/20 @ 12:8 PM
61
kj
68
rpm
37
%
14
mph
Saturday 8/1/20 @ 11:36 PM
✅
107
kj
80
rpm
37
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/29/20 @ 12:26 PM
101
kj
68
rpm
40
%
15
mph
Sunday 7/28/19 @ 3:59 PM
✅
203
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/25/19 @ 2:36 PM
202
kj
75
rpm
43
%
17
mph
Friday 6/7/19 @ 11:55 AM
237
kj
76
rpm
38
%
15
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 6/8/19 @ 11:59 AM
✅
395
kj
136
rpm
0
%
0
mph
Previous Workouts
adoptdontshop
west bloomfield, MI
13 🔥
Beat becauseican603
VS
becauseican603
NH
4
Beat adoptdontshop
Workouts
Previous Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
119
kj
Saturday 1/2/21
78
kj
Wednesday 1/6/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
127
kj
Sunday 12/6/20
84
kj
Tuesday 12/1/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
78
kj
Sunday 10/18/20
43
kj
Sunday 10/18/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
77
kj
Sunday 8/9/20
61
kj
Monday 8/17/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
107
kj
Saturday 8/1/20
101
kj
Wednesday 7/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
203
kj
Sunday 7/28/19
202
kj
Tuesday 6/25/19
45 min Groove Ride
Cody Rigsby
View Class
Share
237
kj
Friday 6/7/19
✅
395
kj
Saturday 6/8/19
Previous Workouts