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Shake and Bake
adoptdontshop
west bloomfield, MI
38 π₯
Beat badmamajayma
VS
badmamajayma
βπ½MI
32
Beat adoptdontshop
Workouts
Previous Workouts
Next Workouts
Saturday 11/27/21 @ 3:0 PM
β
82
kj
81
rpm
37
%
16
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Saturday 11/27/21 @ 11:55 AM
69
kj
76
rpm
36
%
14
mph
Sunday 8/1/21 @ 10:59 PM
β
124
kj
73
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 8/18/21 @ 9:15 AM
48
kj
39
rpm
35
%
7
mph
Thursday 7/15/21 @ 10:46 PM
β
94
kj
76
rpm
41
%
16
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Wednesday 7/7/21 @ 8:13 AM
90
kj
71
rpm
43
%
16
mph
Sunday 12/20/20 @ 4:3 PM
124
kj
77
rpm
40
%
16
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 5:20 PM
β
163
kj
65
rpm
51
%
18
mph
Monday 4/20/20 @ 1:26 AM
40
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 4/2/20 @ 5:41 PM
β
77
kj
81
rpm
42
%
18
mph
Sunday 1/19/20 @ 3:17 PM
39
kj
72
rpm
34
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 1/5/20 @ 1:33 AM
β
41
kj
0
rpm
0
%
0
mph
Saturday 9/28/19 @ 12:53 PM
β
127
kj
77
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 10/2/19 @ 6:28 PM
114
kj
0
rpm
0
%
0
mph
Saturday 6/22/19 @ 12:57 AM
β
228
kj
83
rpm
42
%
18
mph
30 min Groove Ride
Cody Rigsby
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Tuesday 6/11/19 @ 4:54 PM
168
kj
0
rpm
0
%
0
mph
Tuesday 3/12/19 @ 12:40 AM
β
220
kj
77
rpm
43
%
18
mph
30 min Get Lifted Ride
Ally Love
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Tuesday 3/5/19 @ 5:53 PM
165
kj
0
rpm
0
%
0
mph
Monday 10/29/18 @ 12:46 AM
β
168
kj
69
rpm
42
%
16
mph
30 min Halloween Ride
Cody Rigsby
View Class
Share
Sunday 10/28/18 @ 11:1 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
adoptdontshop
west bloomfield, MI
38 π₯
Beat badmamajayma
VS
badmamajayma
βπ½MI
32
Beat adoptdontshop
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
82
kj
Saturday 11/27/21
69
kj
Saturday 11/27/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
124
kj
Sunday 8/1/21
48
kj
Wednesday 8/18/21
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
β
94
kj
Thursday 7/15/21
90
kj
Wednesday 7/7/21
20 min Holiday Ride
Kendall Toole
View Class
Share
124
kj
Sunday 12/20/20
β
163
kj
Tuesday 12/8/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
40
kj
Monday 4/20/20
β
77
kj
Thursday 4/2/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
39
kj
Sunday 1/19/20
β
41
kj
Sunday 1/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
127
kj
Saturday 9/28/19
114
kj
Wednesday 10/2/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
228
kj
Saturday 6/22/19
168
kj
Tuesday 6/11/19
30 min Get Lifted Ride
Ally Love
View Class
Share
β
220
kj
Tuesday 3/12/19
165
kj
Tuesday 3/5/19
30 min Halloween Ride
Cody Rigsby
View Class
Share
β
168
kj
Monday 10/29/18
kj
Sunday 10/28/18
Previous Workouts
Next Workouts