Shake and Bake
Workouts
Saturday 4/24/21 @ 7:11 PM
✅
162kj
81rpm
44%
18mph
Monday 4/26/21 @ 1:7 PM
56kj
55rpm
37%
11mph
Sunday 10/18/20 @ 1:21 PM
✅
78kj
85rpm
35%
15mph
Wednesday 12/30/20 @ 3:16 PM
34kj
62rpm
30%
10mph
Monday 9/28/20 @ 3:40 PM
✅
87kj
81rpm
38%
16mph
Wednesday 9/23/20 @ 2:40 PM
40kj
66rpm
30%
11mph
Sunday 2/9/20 @ 11:41 PM
✅
72kj
81rpm
35%
15mph
Tuesday 4/21/20 @ 1:13 PM
58kj
79rpm
32%
13mph
Sunday 3/29/20 @ 4:16 PM
55kj
65rpm
37%
13mph
Sunday 3/29/20 @ 3:50 PM
✅
116kj
65rpm
38%
13mph
Monday 3/9/20 @ 12:32 AM
✅
73kj
76rpm
37%
15mph
Friday 12/27/19 @ 2:52 PM
58kj
74rpm
35%
13mph
Friday 11/1/19 @ 12:11 AM
✅
186kj
72rpm
42%
16mph
Wednesday 10/30/19 @ 9:5 PM
151kj
73rpm
39%
15mph
Sunday 5/26/19 @ 1:26 PM
117kj
79rpm
39%
16mph
Monday 5/27/19 @ 2:13 PM
✅
189kj
76rpm
34%
14mph
Friday 2/8/19 @ 1:50 AM
✅
208kj
75rpm
43%
17mph
Thursday 2/7/19 @ 12:15 PM
121kj
59rpm
41%
13mph
Thursday 1/31/19 @ 2:46 AM
✅
176kj
80rpm
39%
16mph
Sunday 2/3/19 @ 3:59 PM
142kj
76rpm
36%
14mph
Workouts
121
kj
Thursday 2/7/19