Shake and Bake

Workouts

Thursday 9/19/19 @ 10:55 PM
195kj
76rpm
42%
17mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/4/19 @ 9:39 AM
✅
216kj
74rpm
44%
17mph
Sunday 7/28/19 @ 3:59 PM
203kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 6/22/19 @ 1:15 PM
✅
228kj
76rpm
44%
18mph
Saturday 11/24/18 @ 1:18 AM
187kj
74rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/4/19 @ 9:52 AM
✅
213kj
78rpm
42%
17mph
Thursday 2/21/19 @ 12:55 AM
119kj
71rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 2/26/19 @ 10:38 AM
✅
305kj
79rpm
42%
17mph
Sunday 11/25/18 @ 9:57 PM
278kj
73rpm
42%
16mph
45 min Live DJ Ride
Cody Rigsby
Sunday 11/25/18 @ 9:58 PM
✅
332kj
77rpm
43%
17mph

Workouts

30 min Groove Ride
Cody Rigsby
195 kj
Thursday 9/19/19
✅ 216 kj
Wednesday 9/4/19
30 min Pop Ride
Cody Rigsby
203 kj
Sunday 7/28/19
✅ 228 kj
Saturday 6/22/19
30 min The Greatest Showman Ride
Robin Arzón
187 kj
Saturday 11/24/18
✅ 213 kj
Saturday 5/4/19
45 min Pop Ride
Cody Rigsby
119 kj
Thursday 2/21/19
✅ 305 kj
Tuesday 2/26/19
45 min Live DJ Ride
Cody Rigsby
278 kj
Sunday 11/25/18
✅ 332 kj
Sunday 11/25/18