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Shake and Bake
adoptdontshop
west bloomfield, MI
2
Beat adventuremamamd
VS
adventuremamamd
LA βοΈ
25 π₯
Beat adoptdontshop
Workouts
Previous Workouts
Next Workouts
Monday 2/13/23 @ 1:49 AM
65
kj
72
rpm
36
%
14
mph
15 min 2000s Ride
Ben Alldis
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Tuesday 3/7/23 @ 4:31 PM
β
133
kj
82
rpm
45
%
19
mph
Sunday 1/15/23 @ 3:35 PM
93
kj
80
rpm
35
%
15
mph
20 min Pop Punk Ride
Camila RamΓ³n
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Wednesday 6/22/22 @ 1:16 PM
β
203
kj
86
rpm
45
%
20
mph
Sunday 7/31/22 @ 5:35 PM
31
kj
76
rpm
29
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 1/13/23 @ 6:42 PM
β
60
kj
91
rpm
35
%
16
mph
Sunday 1/9/22 @ 2:15 AM
40
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Tuesday 3/29/22 @ 6:55 PM
β
62
kj
89
rpm
36
%
16
mph
Wednesday 4/28/21 @ 12:13 AM
128
kj
79
rpm
40
%
17
mph
20 min Pop Punk Ride
Kendall Toole
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Wednesday 4/28/21 @ 3:44 PM
β
184
kj
92
rpm
42
%
19
mph
Thursday 12/3/20 @ 12:25 AM
188
kj
76
rpm
41
%
16
mph
30 min Outkast Ride
Denis Morton
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Tuesday 12/15/20 @ 12:56 PM
β
247
kj
86
rpm
42
%
18
mph
Sunday 2/16/20 @ 1:1 PM
43
kj
77
rpm
35
%
14
mph
10 min Low Impact Ride
Ally Love
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Monday 6/29/20 @ 11:11 PM
β
88
kj
85
rpm
43
%
19
mph
Saturday 5/25/19 @ 1:55 AM
185
kj
78
rpm
40
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 4/3/20 @ 8:19 PM
β
243
kj
74
rpm
46
%
18
mph
Sunday 2/10/19 @ 2:18 AM
211
kj
83
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 2/9/19 @ 5:52 PM
β
326
kj
160
rpm
0
%
0
mph
Friday 12/21/18 @ 3:14 AM
182
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 2/3/19 @ 12:44 AM
β
322
kj
159
rpm
0
%
0
mph
Previous Workouts
Next Workouts
adoptdontshop
west bloomfield, MI
2
Beat adventuremamamd
VS
adventuremamamd
LA βοΈ
25 π₯
Beat adoptdontshop
Workouts
Previous Workouts
Next Workouts
15 min 2000s Ride
Ben Alldis
View Class
Share
65
kj
Monday 2/13/23
β
133
kj
Tuesday 3/7/23
20 min Pop Punk Ride
Camila RamΓ³n
View Class
Share
93
kj
Sunday 1/15/23
β
203
kj
Wednesday 6/22/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
31
kj
Sunday 7/31/22
β
60
kj
Friday 1/13/23
10 min Low Impact Ride
Ben Alldis
View Class
Share
40
kj
Sunday 1/9/22
β
62
kj
Tuesday 3/29/22
20 min Pop Punk Ride
Kendall Toole
View Class
Share
128
kj
Wednesday 4/28/21
β
184
kj
Wednesday 4/28/21
30 min Outkast Ride
Denis Morton
View Class
Share
188
kj
Thursday 12/3/20
β
247
kj
Tuesday 12/15/20
10 min Low Impact Ride
Ally Love
View Class
Share
43
kj
Sunday 2/16/20
β
88
kj
Monday 6/29/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
185
kj
Saturday 5/25/19
β
243
kj
Friday 4/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
211
kj
Sunday 2/10/19
β
326
kj
Saturday 2/9/19
30 min Pop Ride
Cody Rigsby
View Class
Share
182
kj
Friday 12/21/18
β
322
kj
Sunday 2/3/19
Previous Workouts
Next Workouts