Shake and Bake
Workouts
Monday 5/17/21 @ 9:0 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 6:47 PM
✅
138kj
53rpm
54%
16mph
Sunday 5/24/20 @ 5:37 PM
✅
83kj
84rpm
31%
14mph
Friday 3/6/20 @ 6:28 PM
77kj
69rpm
36%
13mph
Saturday 4/3/21 @ 5:3 PM
✅
184kj
86rpm
37%
16mph
Monday 4/5/21 @ 10:21 PM
157kj
58rpm
46%
15mph
Tuesday 1/26/21 @ 5:7 PM
✅
142kj
73rpm
44%
17mph
Friday 1/22/21 @ 11:48 PM
101kj
61rpm
43%
15mph
Monday 1/11/21 @ 9:26 PM
✅
219kj
79rpm
43%
17mph
Thursday 12/10/20 @ 8:44 PM
167kj
62rpm
45%
16mph
Monday 6/1/20 @ 11:3 PM
✅
204kj
78rpm
42%
17mph
Monday 6/1/20 @ 11:39 PM
159kj
62rpm
44%
15mph
Thursday 4/23/20 @ 11:29 AM
✅
237kj
81rpm
43%
18mph
Tuesday 5/12/20 @ 6:19 PM
185kj
60rpm
47%
16mph
Friday 4/24/20 @ 7:55 PM
✅
136kj
84rpm
40%
17mph
Friday 2/21/20 @ 5:31 PM
92kj
60rpm
42%
14mph
Friday 4/24/20 @ 7:41 PM
✅
44kj
74rpm
36%
14mph
Friday 2/28/20 @ 7:23 PM
26kj
69rpm
30%
11mph
Sunday 2/23/20 @ 1:1 AM
✅
170kj
75rpm
40%
16mph
Sunday 2/2/20 @ 11:5 PM
113kj
63rpm
37%
13mph
Workouts
157
kj
Monday 4/5/21