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Shake and Bake
adk_mama
Saranac Lake NY
67 🔥
Beat beachmargaritas
VS
beachmargaritas
Indiana
3
Beat adk_mama
Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 9:15 PM
✅
122
kj
76
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Sunday 8/8/21 @ 1:55 PM
108
kj
73
rpm
40
%
15
mph
Thursday 1/28/21 @ 9:46 PM
✅
228
kj
71
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 1/4/21 @ 4:21 PM
172
kj
73
rpm
42
%
16
mph
Wednesday 9/30/20 @ 10:41 PM
✅
210
kj
80
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:26 PM
173
kj
69
rpm
43
%
16
mph
Tuesday 11/24/20 @ 9:38 PM
✅
219
kj
81
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 10/20/20 @ 11:20 PM
159
kj
72
rpm
40
%
15
mph
Tuesday 11/17/20 @ 9:34 PM
✅
234
kj
81
rpm
43
%
18
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 11/17/20 @ 11:55 PM
153
kj
70
rpm
40
%
15
mph
Thursday 11/5/20 @ 11:28 AM
✅
221
kj
81
rpm
42
%
18
mph
30 min Pop Ride
Ally Love
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Thursday 6/20/19 @ 8:7 PM
95
kj
59
rpm
37
%
12
mph
Saturday 6/27/20 @ 1:34 PM
✅
213
kj
79
rpm
42
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
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Tuesday 6/16/20 @ 2:5 PM
155
kj
70
rpm
41
%
15
mph
Sunday 5/31/20 @ 12:3 AM
✅
117
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 6/15/20 @ 2:47 PM
112
kj
71
rpm
42
%
16
mph
Saturday 5/23/20 @ 1:57 PM
✅
235
kj
78
rpm
44
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Thursday 5/28/20 @ 4:46 PM
170
kj
73
rpm
41
%
16
mph
Friday 4/17/20 @ 8:0 PM
✅
208
kj
78
rpm
42
%
17
mph
30 min Groove Ride
Cody Rigsby
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Wednesday 2/26/20 @ 10:13 PM
105
kj
65
rpm
36
%
13
mph
Previous Workouts
Next Workouts
adk_mama
Saranac Lake NY
67 🔥
Beat beachmargaritas
VS
beachmargaritas
Indiana
3
Beat adk_mama
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
122
kj
Tuesday 8/3/21
108
kj
Sunday 8/8/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
228
kj
Thursday 1/28/21
172
kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
210
kj
Wednesday 9/30/20
173
kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
219
kj
Tuesday 11/24/20
159
kj
Tuesday 10/20/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
234
kj
Tuesday 11/17/20
153
kj
Tuesday 11/17/20
30 min Pop Ride
Ally Love
View Class
Share
✅
221
kj
Thursday 11/5/20
95
kj
Thursday 6/20/19
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
213
kj
Saturday 6/27/20
155
kj
Tuesday 6/16/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
117
kj
Sunday 5/31/20
112
kj
Monday 6/15/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
235
kj
Saturday 5/23/20
170
kj
Thursday 5/28/20
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
208
kj
Friday 4/17/20
105
kj
Wednesday 2/26/20
Previous Workouts
Next Workouts