Shake and Bake
Workouts
Friday 7/2/21 @ 10:33 AM
126kj
74rpm
42%
16mph
Saturday 4/3/21 @ 12:50 AM
✅
163kj
79rpm
44%
18mph
Monday 5/10/21 @ 8:46 PM
214kj
76rpm
43%
17mph
Monday 5/3/21 @ 1:48 AM
✅
234kj
75rpm
45%
18mph
Sunday 4/12/20 @ 5:33 PM
207kj
78rpm
42%
17mph
Sunday 10/18/20 @ 7:59 PM
✅
259kj
84rpm
43%
18mph
Friday 10/16/20 @ 4:4 PM
204kj
80rpm
41%
17mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Wednesday 9/30/20 @ 10:41 PM
210kj
80rpm
42%
17mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Sunday 5/31/20 @ 8:21 PM
208kj
71rpm
45%
17mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Tuesday 5/12/20 @ 10:28 AM
300kj
78rpm
42%
17mph
Wednesday 3/25/20 @ 6:28 PM
✅
344kj
79rpm
43%
18mph
Sunday 5/3/20 @ 2:6 PM
219kj
79rpm
42%
17mph
Sunday 4/26/20 @ 5:43 PM
✅
253kj
84rpm
44%
18mph
Friday 5/1/20 @ 8:42 PM
186kj
68rpm
43%
15mph
Thursday 4/9/20 @ 11:35 PM
✅
251kj
79rpm
44%
18mph
Saturday 4/4/20 @ 8:39 PM
166kj
69rpm
40%
15mph
Wednesday 3/4/20 @ 12:41 AM
✅
195kj
78rpm
41%
16mph
Workouts
208
kj
Sunday 5/31/20
300
kj
Tuesday 5/12/20
166
kj
Saturday 4/4/20