Shake and Bake
Workouts
Friday 7/15/22 @ 8:59 PM
✅
100kj
80rpm
36%
15mph
Saturday 7/16/22 @ 11:47 AM
99kj
81rpm
35%
15mph
Friday 7/2/21 @ 10:33 AM
126kj
74rpm
42%
16mph
Monday 3/29/21 @ 9:11 PM
✅
140kj
77rpm
43%
17mph
Monday 6/28/21 @ 8:52 PM
126kj
84rpm
38%
16mph
Wednesday 5/13/20 @ 6:5 PM
✅
177kj
83rpm
45%
19mph
Thursday 2/13/20 @ 1:25 AM
189kj
78rpm
41%
16mph
Sunday 11/15/20 @ 6:0 PM
✅
192kj
76rpm
41%
17mph
Friday 10/16/20 @ 4:4 PM
204kj
80rpm
41%
17mph
Wednesday 10/7/20 @ 11:23 AM
✅
217kj
78rpm
43%
17mph
Saturday 5/23/20 @ 1:57 PM
235kj
78rpm
44%
18mph
Saturday 5/23/20 @ 1:56 PM
✅
246kj
80rpm
44%
18mph
Friday 4/17/20 @ 8:0 PM
✅
208kj
78rpm
42%
17mph
Saturday 2/22/20 @ 2:24 PM
181kj
75rpm
41%
16mph
Sunday 4/12/20 @ 5:33 PM
207kj
78rpm
42%
17mph
Thursday 4/2/20 @ 1:57 PM
✅
242kj
78rpm
45%
18mph
Saturday 12/7/19 @ 12:58 AM
✅
212kj
75rpm
44%
17mph
Friday 12/13/19 @ 11:18 AM
188kj
72rpm
43%
16mph
Sunday 12/1/19 @ 9:39 PM
✅
211kj
82rpm
41%
17mph
Tuesday 11/26/19 @ 11:23 PM
199kj
83rpm
40%
17mph
Workouts
235
kj
Saturday 5/23/20