Shake and Bake
Workouts
Saturday 10/1/22 @ 2:55 PM
139kj
69rpm
38%
14mph
Monday 9/26/22 @ 9:4 PM
✅
198kj
75rpm
41%
17mph
Thursday 1/14/21 @ 12:19 AM
149kj
74rpm
37%
14mph
Saturday 1/9/21 @ 4:59 PM
✅
237kj
85rpm
41%
18mph
Sunday 1/3/21 @ 5:52 PM
272kj
67rpm
43%
15mph
Thursday 11/12/20 @ 10:53 PM
✅
347kj
79rpm
44%
18mph
Friday 1/1/21 @ 4:48 PM
247kj
70rpm
40%
15mph
Wednesday 12/30/20 @ 9:1 PM
✅
278kj
76rpm
41%
16mph
Saturday 10/31/20 @ 1:14 PM
170kj
66rpm
42%
15mph
Wednesday 10/14/20 @ 10:40 PM
✅
233kj
79rpm
44%
18mph
Sunday 10/25/20 @ 2:34 PM
159kj
53rpm
37%
11mph
Friday 10/16/20 @ 4:27 PM
✅
299kj
77rpm
41%
17mph
Thursday 9/17/20 @ 1:38 AM
151kj
70rpm
38%
14mph
Saturday 9/26/20 @ 1:11 PM
✅
179kj
78rpm
41%
17mph
Friday 8/14/20 @ 10:29 AM
124kj
67rpm
33%
12mph
Thursday 8/13/20 @ 9:59 PM
✅
238kj
82rpm
43%
18mph
Monday 7/20/20 @ 11:22 PM
224kj
70rpm
33%
12mph
Tuesday 8/11/20 @ 5:0 PM
✅
376kj
78rpm
40%
16mph
Friday 7/10/20 @ 10:40 AM
109kj
62rpm
31%
11mph
Thursday 7/9/20 @ 11:58 AM
✅
191kj
78rpm
41%
16mph
Workouts
159
kj
Sunday 10/25/20
124
kj
Friday 8/14/20
109
kj
Friday 7/10/20