Shake and Bake
Workouts
Tuesday 3/24/20 @ 5:12 PM
305kj
83rpm
40%
17mph
Monday 11/16/20 @ 11:3 PM
✅
562kj
88rpm
49%
22mph
Friday 9/18/20 @ 11:42 PM
448kj
80rpm
42%
18mph
Saturday 9/19/20 @ 12:56 PM
✅
709kj
86rpm
49%
21mph
Tuesday 9/15/20 @ 9:8 PM
193kj
87rpm
38%
17mph
Thursday 6/25/20 @ 8:12 PM
✅
332kj
86rpm
47%
21mph
Monday 9/14/20 @ 5:0 PM
334kj
87rpm
40%
18mph
Tuesday 9/15/20 @ 3:6 AM
✅
542kj
92rpm
46%
21mph
Friday 4/17/20 @ 2:18 AM
203kj
79rpm
41%
17mph
Tuesday 7/14/20 @ 12:46 AM
✅
332kj
86rpm
47%
21mph
Monday 5/18/20 @ 2:38 AM
476kj
84rpm
42%
18mph
Saturday 5/16/20 @ 12:57 PM
✅
688kj
87rpm
47%
21mph
Monday 4/20/20 @ 10:5 PM
359kj
84rpm
42%
18mph
Monday 4/20/20 @ 11:49 PM
✅
539kj
89rpm
47%
21mph
Sunday 4/19/20 @ 3:29 PM
209kj
81rpm
41%
17mph
Friday 4/17/20 @ 10:32 PM
✅
322kj
89rpm
45%
20mph
Thursday 2/20/20 @ 2:40 AM
196kj
86rpm
38%
17mph
Saturday 3/28/20 @ 5:29 PM
✅
334kj
92rpm
45%
21mph
Thursday 1/10/19 @ 2:21 AM
105kj
80rpm
36%
15mph
Saturday 10/6/18 @ 2:57 PM
✅
204kj
0rpm
0%
0mph
Workouts
448
kj
Friday 9/18/20
193
kj
Tuesday 9/15/20
334
kj
Monday 9/14/20
203
kj
Friday 4/17/20
476
kj
Monday 5/18/20
209
kj
Sunday 4/19/20
196
kj
Thursday 2/20/20