Shake and Bake

Workouts

Sunday 12/4/22 @ 5:43 PM
kj
rpm
%
0mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Wednesday 1/4/23 @ 10:2 PM
✅
143kj
62rpm
42%
15mph
Sunday 1/1/23 @ 4:28 PM
kj
rpm
%
0mph
20 min New Year's Day Recovery Ride
Sam Yo
Tuesday 1/3/23 @ 11:33 AM
✅
72kj
73rpm
32%
13mph
Sunday 1/1/23 @ 4:49 PM
kj
rpm
%
0mph
20 min New Year's Day Ride
Christine D'Ercole
Sunday 1/1/23 @ 5:54 PM
✅
89kj
81rpm
33%
14mph
Saturday 12/3/22 @ 1:38 AM
kj
rpm
%
0mph
30 min Holiday Ride
Robin Arzón
Saturday 12/24/22 @ 3:39 PM
✅
134kj
73rpm
37%
14mph
Sunday 12/26/21 @ 3:14 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 4:0 PM
✅
174kj
77rpm
40%
16mph
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/29/21 @ 11:16 AM
✅
232kj
73rpm
40%
15mph
Wednesday 5/26/21 @ 3:28 PM
kj
rpm
%
0mph
30 min HIIT Ride
Jess King
Friday 6/11/21 @ 11:58 AM
✅
179kj
81rpm
38%
16mph
Saturday 4/3/21 @ 3:1 PM
kj
rpm
%
0mph
30 min Sweat Steady Ride
Jess King
Tuesday 2/9/21 @ 11:31 AM
✅
188kj
69rpm
44%
16mph
Sunday 3/28/21 @ 1:44 PM
kj
rpm
%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 4:12 PM
✅
203kj
78rpm
42%
17mph
Wednesday 12/16/20 @ 12:55 AM
kj
rpm
%
0mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Thursday 12/17/20 @ 10:23 PM
✅
217kj
67rpm
48%
17mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
kj
Sunday 12/4/22
✅ 143 kj
Wednesday 1/4/23
20 min New Year's Day Recovery Ride
Sam Yo
kj
Sunday 1/1/23
✅ 72 kj
Tuesday 1/3/23
20 min New Year's Day Ride
Christine D'Ercole
kj
Sunday 1/1/23
✅ 89 kj
Sunday 1/1/23
30 min Holiday Ride
Robin Arzón
kj
Saturday 12/3/22
✅ 134 kj
Saturday 12/24/22
30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Sunday 12/26/21
✅ 174 kj
Tuesday 1/4/22
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/25/21
✅ 232 kj
Monday 11/29/21
30 min HIIT Ride
Jess King
kj
Wednesday 5/26/21
✅ 179 kj
Friday 6/11/21
30 min Sweat Steady Ride
Jess King
kj
Saturday 4/3/21
✅ 188 kj
Tuesday 2/9/21
30 min AT's Ride to Greatness
Alex Toussaint
kj
Sunday 3/28/21
✅ 203 kj
Monday 3/29/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
kj
Wednesday 12/16/20
✅ 217 kj
Thursday 12/17/20