Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:25 PM
✅
256kj
72rpm
48%
19mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 10:33 PM
✅
394kj
78rpm
47%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 9:51 PM
✅
245kj
77rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 4:10 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 12:5 AM
✅
252kj
76rpm
46%
19mph
30 min New Tracks Ride
Alex Toussaint
Thursday 1/14/21 @ 2:23 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 8:51 PM
✅
238kj
76rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Tuesday 8/18/20 @ 10:29 PM
✅
234kj
76rpm
46%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 9:46 PM
✅
227kj
76rpm
45%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:27 PM
0kj
0rpm
15%
0mph
Sunday 5/3/20 @ 9:11 PM
✅
233kj
79rpm
44%
18mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:56 PM
0kj
0rpm
58%
0mph
Wednesday 7/24/19 @ 12:10 AM
✅
126kj
72rpm
43%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 12:45 AM
kj
rpm
%
0mph
Monday 5/7/18 @ 8:27 PM
✅
139kj
80rpm
42%
17mph
20 min HIIT Ride
Alex Toussaint
Sunday 5/13/18 @ 7:4 PM
kj
rpm
%
0mph

Workouts

30 min USHER Ride
Ally Love
✅ 256 kj
Wednesday 4/28/21
kj
Wednesday 4/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 394 kj
Sunday 2/28/21
kj
Sunday 2/28/21
30 min Club Bangers Ride
Alex Toussaint
✅ 245 kj
Tuesday 2/2/21
kj
Monday 2/1/21
30 min New Tracks Ride
Alex Toussaint
✅ 252 kj
Thursday 1/14/21
kj
Thursday 1/14/21
30 min Beyoncé Ride
Ally Love
✅ 238 kj
Saturday 11/14/20
0 kj
Friday 11/13/20
30 min Prince Ride
Ally & Emma
✅ 234 kj
Tuesday 8/18/20
kj
Wednesday 8/12/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 227 kj
Wednesday 5/6/20
0 kj
Sunday 5/3/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 233 kj
Sunday 5/3/20
0 kj
Saturday 5/2/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 126 kj
Wednesday 7/24/19
kj
Wednesday 7/24/19
20 min HIIT Ride
Alex Toussaint
✅ 139 kj
Monday 5/7/18
kj
Sunday 5/13/18