Shake and Bake
Workouts
Monday 8/30/21 @ 3:27 PM
152kj
82rpm
41%
17mph
Sunday 11/28/21 @ 7:25 PM
✅
195kj
70rpm
52%
20mph
Tuesday 8/18/20 @ 1:8 PM
217kj
90rpm
38%
17mph
Sunday 10/13/19 @ 9:9 PM
✅
229kj
78rpm
44%
18mph
Sunday 4/12/20 @ 5:2 PM
145kj
83rpm
41%
17mph
Monday 3/2/20 @ 10:9 PM
✅
170kj
67rpm
50%
18mph
Saturday 7/13/19 @ 4:40 PM
240kj
58rpm
42%
12mph
Saturday 10/19/19 @ 5:15 AM
✅
550kj
65rpm
53%
19mph
Saturday 10/20/18 @ 3:44 PM
622kj
80rpm
41%
17mph
Sunday 9/8/19 @ 5:20 AM
✅
819kj
67rpm
52%
19mph
Thursday 9/12/19 @ 9:50 AM
157kj
75rpm
46%
18mph
Thursday 7/18/19 @ 10:38 PM
✅
201kj
70rpm
51%
19mph
Wednesday 3/27/19 @ 11:34 AM
✅
213kj
83rpm
40%
17mph
Saturday 10/20/18 @ 7:32 PM
189kj
73rpm
43%
17mph
Monday 3/18/19 @ 1:33 PM
225kj
69rpm
48%
18mph
Friday 3/8/19 @ 11:0 PM
✅
308kj
59rpm
59%
20mph
Saturday 3/2/19 @ 6:12 PM
94kj
75rpm
41%
16mph
Thursday 10/18/18 @ 4:23 PM
✅
95kj
62rpm
48%
16mph
Wednesday 11/7/18 @ 1:11 PM
219kj
87rpm
38%
17mph
Sunday 12/9/18 @ 3:31 PM
✅
272kj
71rpm
49%
19mph
Workouts
217
kj
Tuesday 8/18/20
240
kj
Saturday 7/13/19
622
kj
Saturday 10/20/18