Shake and Bake
Workouts
Thursday 8/12/21 @ 11:36 AM
101kj
77rpm
37%
15mph
Friday 8/6/21 @ 7:48 PM
✅
108kj
73rpm
39%
15mph
Wednesday 3/10/21 @ 2:21 PM
180kj
81rpm
38%
16mph
Friday 8/6/21 @ 8:9 PM
✅
201kj
73rpm
43%
17mph
Saturday 9/7/19 @ 2:53 PM
✅
269kj
95rpm
34%
16mph
Monday 1/4/21 @ 6:59 PM
1kj
61rpm
31%
10mph
Monday 9/16/19 @ 12:11 PM
✅
303kj
75rpm
43%
17mph
Thursday 8/27/20 @ 12:13 AM
302kj
72rpm
43%
17mph
Saturday 8/22/20 @ 12:8 PM
✅
304kj
84rpm
39%
17mph
Monday 8/24/20 @ 11:21 PM
283kj
72rpm
42%
16mph
Tuesday 5/26/20 @ 3:34 PM
315kj
80rpm
41%
17mph
Thursday 7/4/19 @ 4:49 PM
✅
337kj
81rpm
42%
18mph
Saturday 4/18/20 @ 5:59 PM
✅
287kj
85rpm
38%
17mph
Tuesday 1/30/18 @ 4:48 AM
219kj
84rpm
34%
15mph
Thursday 7/4/19 @ 11:54 AM
✅
309kj
79rpm
41%
17mph
Saturday 7/20/19 @ 5:7 PM
298kj
76rpm
42%
17mph
Monday 4/23/18 @ 1:3 PM
269kj
75rpm
41%
16mph
Thursday 7/5/18 @ 4:25 PM
✅
335kj
74rpm
45%
18mph
Sunday 6/10/18 @ 1:45 PM
✅
232kj
79rpm
44%
18mph
Saturday 6/9/18 @ 6:36 PM
216kj
80rpm
42%
17mph
Workouts
101
kj
Thursday 8/12/21
1
kj
Monday 1/4/21
283
kj
Monday 8/24/20
315
kj
Tuesday 5/26/20
219
kj
Tuesday 1/30/18
298
kj
Saturday 7/20/19