Shake and Bake
Workouts
Saturday 12/11/21 @ 3:48 PM
301kj
84rpm
39%
17mph
Tuesday 1/4/22 @ 2:10 PM
✅
313kj
0rpm
39%
17mph
Thursday 2/4/21 @ 2:9 PM
84kj
76rpm
35%
14mph
Friday 7/9/21 @ 11:27 PM
✅
115kj
79rpm
38%
16mph
Friday 4/23/21 @ 1:58 PM
212kj
78rpm
42%
17mph
Wednesday 7/24/19 @ 4:26 PM
✅
232kj
75rpm
45%
18mph
Saturday 9/26/20 @ 7:6 PM
192kj
84rpm
38%
17mph
Tuesday 10/20/20 @ 3:0 PM
✅
193kj
88rpm
37%
17mph
Monday 9/16/19 @ 12:11 PM
✅
303kj
75rpm
43%
17mph
Monday 11/18/19 @ 3:10 PM
296kj
83rpm
39%
17mph
Monday 3/30/20 @ 3:52 PM
106kj
87rpm
34%
15mph
Friday 5/8/20 @ 9:30 PM
✅
131kj
96rpm
35%
17mph
Sunday 5/3/20 @ 1:59 PM
220kj
80rpm
42%
18mph
Sunday 5/3/20 @ 1:57 PM
✅
288kj
84rpm
46%
20mph
Friday 5/17/19 @ 10:37 AM
203kj
80rpm
41%
17mph
Monday 8/6/18 @ 9:28 PM
✅
223kj
81rpm
42%
18mph
Tuesday 1/8/19 @ 2:27 PM
215kj
81rpm
42%
17mph
Tuesday 1/8/19 @ 2:29 PM
✅
243kj
81rpm
44%
18mph
Monday 6/18/18 @ 12:19 AM
139kj
83rpm
41%
17mph
Thursday 6/28/18 @ 11:18 PM
✅
161kj
82rpm
44%
18mph
Workouts
301
kj
Saturday 12/11/21
192
kj
Saturday 9/26/20
220
kj
Sunday 5/3/20