Shake and Bake
Workouts
Thursday 6/10/21 @ 11:11 AM
174kj
80rpm
38%
16mph
Tuesday 5/11/21 @ 9:39 PM
✅
177kj
77rpm
39%
16mph
Thursday 10/1/20 @ 11:11 AM
✅
170kj
42rpm
40%
9mph
Friday 10/2/20 @ 8:4 PM
137kj
75rpm
39%
16mph
Thursday 7/4/19 @ 11:54 AM
✅
309kj
79rpm
41%
17mph
Thursday 7/4/19 @ 12:48 PM
kj
rpm
%
0mph
Thursday 5/9/19 @ 11:33 AM
✅
185kj
81rpm
39%
16mph
Monday 7/16/18 @ 8:35 PM
170kj
77rpm
38%
16mph
Monday 4/8/19 @ 12:31 PM
✅
203kj
83rpm
40%
17mph
Sunday 3/31/19 @ 2:27 PM
185kj
84rpm
37%
16mph
Monday 3/18/19 @ 1:33 PM
225kj
69rpm
48%
18mph
Friday 3/8/19 @ 5:26 PM
✅
261kj
67rpm
52%
19mph
Thursday 11/22/18 @ 3:28 PM
334kj
82rpm
42%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
334kj
82rpm
42%
18mph
Saturday 7/7/18 @ 8:17 PM
172kj
85rpm
44%
19mph
Saturday 10/28/17 @ 3:49 PM
✅
185kj
80rpm
47%
19mph
Sunday 6/10/18 @ 1:45 PM
✅
232kj
79rpm
44%
18mph
Wednesday 6/6/18 @ 1:0 AM
194kj
81rpm
40%
16mph
Wednesday 12/20/17 @ 12:40 PM
96kj
77rpm
37%
15mph
Tuesday 12/12/17 @ 11:51 AM
✅
136kj
76rpm
43%
17mph
Workouts
137
kj
Friday 10/2/20
kj
Thursday 7/4/19
185
kj
Sunday 3/31/19
334
kj
Thursday 11/22/18