Shake and Bake
Workouts
Thursday 2/3/22 @ 11:54 AM
107kj
83rpm
36%
15mph
Tuesday 3/22/22 @ 1:27 PM
✅
121kj
81rpm
38%
16mph
Monday 9/27/21 @ 10:12 PM
✅
130kj
83rpm
39%
16mph
Wednesday 6/30/21 @ 11:58 AM
121kj
75rpm
39%
15mph
Wednesday 6/12/19 @ 12:33 PM
301kj
81rpm
40%
17mph
Thursday 2/27/20 @ 3:25 PM
✅
333kj
81rpm
42%
18mph
Monday 3/9/20 @ 4:43 PM
51kj
87rpm
34%
15mph
Monday 3/2/20 @ 4:5 PM
✅
74kj
79rpm
43%
18mph
Tuesday 4/2/19 @ 12:30 PM
187kj
80rpm
39%
17mph
Wednesday 2/6/19 @ 2:2 PM
✅
210kj
82rpm
40%
17mph
Saturday 6/2/18 @ 2:56 PM
263kj
88rpm
36%
16mph
Saturday 2/2/19 @ 4:27 PM
✅
310kj
88rpm
38%
17mph
Thursday 11/15/18 @ 11:3 AM
194kj
82rpm
39%
16mph
Monday 9/24/18 @ 3:24 PM
✅
246kj
87rpm
41%
18mph
Sunday 10/28/18 @ 3:38 PM
112kj
84rpm
36%
16mph
Saturday 6/9/18 @ 2:40 PM
✅
140kj
83rpm
40%
17mph
Wednesday 8/22/18 @ 12:48 PM
60kj
87rpm
36%
16mph
Wednesday 8/15/18 @ 3:4 PM
✅
66kj
81rpm
39%
17mph
Friday 4/13/18 @ 8:31 PM
180kj
76rpm
40%
16mph
Monday 4/9/18 @ 3:23 PM
✅
209kj
84rpm
40%
17mph
Workouts
301
kj
Wednesday 6/12/19
187
kj
Tuesday 4/2/19
263
kj
Saturday 6/2/18