Shake and Bake
Workouts
Thursday 5/27/21 @ 4:5 PM
241kj
87rpm
33%
15mph
Thursday 6/18/20 @ 9:55 PM
✅
381kj
87rpm
42%
18mph
Monday 4/26/21 @ 12:37 AM
247kj
86rpm
35%
15mph
Saturday 5/1/21 @ 8:40 PM
✅
403kj
80rpm
44%
19mph
Saturday 4/24/21 @ 3:59 AM
147kj
79rpm
35%
15mph
Thursday 12/17/20 @ 9:20 PM
✅
219kj
83rpm
41%
17mph
Thursday 3/4/21 @ 1:25 AM
249kj
89rpm
34%
16mph
Saturday 3/6/21 @ 9:15 PM
✅
430kj
86rpm
44%
19mph
Sunday 2/28/21 @ 4:55 PM
162kj
91rpm
34%
15mph
Sunday 2/28/21 @ 9:29 PM
✅
243kj
87rpm
41%
18mph
Saturday 2/27/21 @ 2:45 PM
329kj
89rpm
34%
15mph
Sunday 2/28/21 @ 8:28 PM
✅
574kj
84rpm
45%
19mph
Tuesday 2/23/21 @ 2:54 AM
236kj
93rpm
31%
15mph
Thursday 2/25/21 @ 11:43 PM
✅
397kj
87rpm
41%
18mph
Saturday 2/6/21 @ 12:45 PM
379kj
81rpm
36%
15mph
Tuesday 2/9/21 @ 3:15 AM
✅
634kj
77rpm
46%
19mph
Tuesday 1/26/21 @ 11:20 AM
242kj
87rpm
34%
15mph
Wednesday 1/27/21 @ 10:49 PM
✅
420kj
81rpm
46%
19mph
Friday 1/22/21 @ 11:38 AM
115kj
81rpm
31%
13mph
Monday 1/18/21 @ 9:54 PM
✅
227kj
84rpm
42%
18mph
Workouts
147
kj
Saturday 4/24/21
162
kj
Sunday 2/28/21
379
kj
Saturday 2/6/21
115
kj
Friday 1/22/21