Shake and Bake
Workouts
Sunday 5/16/21 @ 3:31 PM
144kj
84rpm
34%
15mph
Tuesday 3/9/21 @ 7:17 AM
✅
181kj
85rpm
37%
16mph
Sunday 5/16/21 @ 2:35 PM
238kj
84rpm
35%
15mph
Wednesday 1/20/21 @ 6:56 AM
✅
270kj
76rpm
40%
16mph
Friday 4/2/21 @ 11:11 PM
293kj
79rpm
42%
17mph
Friday 4/2/21 @ 6:3 AM
✅
414kj
74rpm
49%
19mph
Tuesday 3/23/21 @ 11:9 PM
192kj
76rpm
40%
16mph
Saturday 4/11/20 @ 9:4 PM
✅
229kj
70rpm
46%
17mph
Thursday 3/4/21 @ 1:25 AM
249kj
89rpm
34%
16mph
Thursday 3/4/21 @ 6:57 AM
✅
299kj
81rpm
39%
17mph
Saturday 2/20/21 @ 2:23 PM
345kj
82rpm
37%
16mph
Saturday 2/20/21 @ 4:55 PM
✅
408kj
72rpm
43%
17mph
Saturday 2/6/21 @ 12:45 PM
379kj
81rpm
36%
15mph
Sunday 2/7/21 @ 11:56 AM
✅
462kj
72rpm
42%
16mph
Tuesday 1/26/21 @ 11:20 AM
242kj
87rpm
34%
15mph
Monday 1/25/21 @ 6:59 AM
✅
283kj
81rpm
38%
16mph
Monday 1/18/21 @ 5:35 PM
208kj
86rpm
33%
15mph
Monday 1/18/21 @ 6:55 AM
✅
276kj
83rpm
38%
16mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Wednesday 11/11/20 @ 7:9 AM
✅
247kj
68rpm
49%
18mph
Workouts
144
kj
Sunday 5/16/21
238
kj
Sunday 5/16/21
293
kj
Friday 4/2/21
379
kj
Saturday 2/6/21
208
kj
Monday 1/18/21
197
kj
Saturday 1/9/21