Shake and Bake
Workouts
Wednesday 3/16/22 @ 10:42 AM
167kj
86rpm
41%
19mph
Wednesday 3/2/22 @ 5:33 PM
✅
233kj
72rpm
55%
21mph
Thursday 9/30/21 @ 11:3 AM
169kj
82rpm
43%
19mph
Monday 8/16/21 @ 5:3 PM
✅
255kj
79rpm
53%
22mph
Friday 2/26/21 @ 12:46 PM
316kj
83rpm
47%
20mph
Friday 2/26/21 @ 4:24 PM
✅
371kj
76rpm
54%
22mph
Friday 2/12/21 @ 12:48 PM
291kj
86rpm
44%
20mph
Friday 2/12/21 @ 4:19 PM
✅
353kj
77rpm
52%
21mph
Thursday 12/31/20 @ 12:29 AM
✅
388kj
81rpm
52%
22mph
Thursday 12/31/20 @ 5:5 PM
371kj
73rpm
56%
22mph
Tuesday 9/24/19 @ 11:57 AM
443kj
80rpm
47%
20mph
Monday 6/22/20 @ 6:22 PM
✅
586kj
75rpm
56%
22mph
Sunday 12/22/19 @ 2:0 PM
501kj
82rpm
49%
21mph
Sunday 12/22/19 @ 1:57 PM
✅
600kj
78rpm
55%
22mph
Tuesday 3/12/19 @ 8:29 PM
301kj
78rpm
48%
20mph
Wednesday 3/13/19 @ 1:35 PM
✅
417kj
76rpm
57%
23mph
Saturday 1/6/18 @ 3:29 PM
616kj
79rpm
49%
20mph
Saturday 1/6/18 @ 3:25 PM
✅
733kj
80rpm
52%
22mph
Monday 1/30/17 @ 7:28 PM
211kj
89rpm
44%
20mph
Tuesday 2/7/17 @ 3:16 PM
✅
242kj
78rpm
53%
21mph
Workouts
371
kj
Thursday 12/31/20
301
kj
Tuesday 3/12/19
616
kj
Saturday 1/6/18