Ricky
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Shake and Bake
add_it_linds
IG: #Woman_in_the_Macros
1
Beat bajacolorado
VS
bajacolorado
CO/BCS
35 🔥
Beat add_it_linds
Workouts
Previous Workouts
Next Workouts
Wednesday 7/14/21 @ 3:4 PM
376
kj
81
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 4:38 PM
✅
496
kj
90
rpm
41
%
18
mph
Monday 5/31/21 @ 2:34 PM
518
kj
72
rpm
41
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 6:48 PM
✅
938
kj
88
rpm
46
%
20
mph
Friday 5/28/21 @ 2:42 PM
313
kj
78
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 10:1 PM
✅
434
kj
93
rpm
41
%
19
mph
Tuesday 5/25/21 @ 7:4 PM
370
kj
78
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 5:33 PM
✅
540
kj
93
rpm
41
%
19
mph
Monday 12/28/20 @ 8:7 PM
182
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 8:3 PM
✅
261
kj
94
rpm
40
%
19
mph
Sunday 12/27/20 @ 4:58 PM
285
kj
80
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/21/20 @ 5:38 PM
✅
404
kj
85
rpm
43
%
19
mph
Saturday 12/26/20 @ 5:30 PM
263
kj
89
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 9:56 PM
✅
377
kj
90
rpm
41
%
18
mph
Monday 11/9/20 @ 8:46 PM
157
kj
94
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 4/27/20 @ 2:31 PM
✅
260
kj
101
rpm
38
%
19
mph
Wednesday 9/16/20 @ 2:33 PM
377
kj
86
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 8:38 PM
✅
495
kj
87
rpm
41
%
18
mph
Thursday 3/19/20 @ 1:13 PM
200
kj
76
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/28/20 @ 5:18 PM
✅
324
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
add_it_linds
IG: #Woman_in_the_Macros
1
Beat bajacolorado
VS
bajacolorado
CO/BCS
35 🔥
Beat add_it_linds
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Wednesday 7/14/21
✅
496
kj
Saturday 8/24/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
518
kj
Monday 5/31/21
✅
938
kj
Sunday 5/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
313
kj
Friday 5/28/21
✅
434
kj
Tuesday 12/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Tuesday 5/25/21
✅
540
kj
Thursday 4/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Monday 12/28/20
✅
261
kj
Wednesday 11/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Sunday 12/27/20
✅
404
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Saturday 12/26/20
✅
377
kj
Monday 2/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
157
kj
Monday 11/9/20
✅
260
kj
Monday 4/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Wednesday 9/16/20
✅
495
kj
Monday 7/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Thursday 3/19/20
✅
324
kj
Friday 2/28/20
Previous Workouts
Next Workouts