Shake and Bake
VS
Workouts
Monday 5/4/20 @ 3:5 PM
136kj
76rpm
42%
17mph
Thursday 7/2/20 @ 8:21 PM
✅
173kj
66rpm
52%
19mph
Thursday 3/19/20 @ 5:34 PM
201kj
68rpm
39%
14mph
Monday 3/30/20 @ 10:3 PM
✅
358kj
64rpm
51%
18mph
Tuesday 1/7/20 @ 10:58 PM
65kj
47rpm
49%
13mph
Wednesday 12/18/19 @ 10:39 PM
✅
141kj
71rpm
51%
19mph
Monday 7/15/19 @ 2:53 PM
152kj
72rpm
45%
18mph
Thursday 7/18/19 @ 9:57 PM
✅
208kj
73rpm
51%
20mph
Thursday 6/13/19 @ 2:0 PM
130kj
76rpm
46%
19mph
Monday 6/17/19 @ 8:55 PM
✅
166kj
80rpm
44%
18mph
Tuesday 6/11/19 @ 2:42 AM
121kj
66rpm
43%
16mph
Monday 6/10/19 @ 8:21 PM
✅
174kj
72rpm
48%
19mph
Friday 5/31/19 @ 1:52 PM
✅
210kj
73rpm
51%
20mph
Monday 6/3/19 @ 9:56 PM
146kj
78rpm
42%
17mph
Saturday 3/16/19 @ 1:54 PM
✅
618kj
69rpm
53%
20mph
Saturday 3/16/19 @ 10:28 PM
600kj
59rpm
58%
20mph
Friday 8/17/18 @ 2:32 PM
✅
217kj
86rpm
48%
21mph
Tuesday 1/29/19 @ 9:7 PM
207kj
75rpm
51%
20mph
Saturday 11/17/18 @ 10:50 PM
254kj
74rpm
40%
16mph
Saturday 11/17/18 @ 10:58 PM
✅
354kj
76rpm
45%
18mph
adaywithquay
Newport Beach, CA
6
VS
pelontologist
London
19
🔥
Workouts
201
kj
Thursday 3/19/20
65
kj
Tuesday 1/7/20