Shake and Bake
Workouts
Sunday 6/13/21 @ 1:27 PM
243kj
70rpm
36%
13mph
Saturday 6/19/21 @ 12:28 PM
✅
410kj
64rpm
48%
17mph
Thursday 12/8/16 @ 10:19 PM
✅
579kj
85rpm
51%
22mph
Saturday 2/1/20 @ 12:45 PM
1kj
61rpm
0%
5mph
Monday 6/4/18 @ 1:20 PM
✅
420kj
78rpm
47%
19mph
Monday 6/4/18 @ 1:27 PM
376kj
72rpm
47%
18mph
Saturday 6/2/18 @ 2:21 PM
✅
677kj
85rpm
47%
21mph
Saturday 6/2/18 @ 2:20 PM
548kj
81rpm
46%
19mph
Saturday 5/5/18 @ 7:50 PM
258kj
69rpm
42%
16mph
Saturday 5/5/18 @ 7:51 PM
✅
466kj
75rpm
50%
20mph
Wednesday 2/21/18 @ 6:20 PM
245kj
71rpm
47%
18mph
Friday 2/16/18 @ 10:53 AM
✅
310kj
80rpm
48%
20mph
Monday 12/4/17 @ 2:25 PM
363kj
71rpm
47%
18mph
Monday 12/4/17 @ 2:25 PM
✅
499kj
79rpm
51%
21mph
Saturday 8/5/17 @ 1:59 PM
399kj
75rpm
47%
19mph
Friday 7/21/17 @ 4:29 PM
✅
426kj
73rpm
50%
19mph
Tuesday 1/31/17 @ 12:20 AM
✅
607kj
84rpm
52%
22mph
Tuesday 1/31/17 @ 12:23 AM
422kj
77rpm
47%
19mph
Tuesday 7/19/16 @ 1:22 PM
✅
526kj
74rpm
54%
21mph
Friday 7/22/16 @ 8:59 PM
416kj
75rpm
49%
19mph
Workouts
548
kj
Saturday 6/2/18