Shake and Bake
VS
Workouts
Saturday 9/11/21 @ 10:9 AM
49kj
80rpm
36%
15mph
Sunday 1/9/22 @ 4:18 PM
✅
148kj
102rpm
48%
23mph
Thursday 9/10/20 @ 3:53 PM
39kj
60rpm
33%
11mph
Tuesday 9/29/20 @ 6:47 PM
✅
240kj
104rpm
49%
24mph
Thursday 12/20/18 @ 1:57 PM
189kj
68rpm
37%
14mph
Thursday 12/20/18 @ 11:56 AM
✅
725kj
103rpm
49%
24mph
Sunday 7/1/18 @ 2:49 PM
468kj
77rpm
50%
20mph
Tuesday 8/7/18 @ 11:7 AM
✅
708kj
99rpm
50%
24mph
Thursday 3/1/18 @ 3:21 AM
342kj
70rpm
46%
18mph
Sunday 2/18/18 @ 10:53 AM
✅
722kj
103rpm
49%
24mph
Wednesday 9/28/16 @ 10:2 PM
362kj
80rpm
75%
29mph
Wednesday 2/8/17 @ 12:30 PM
✅
785kj
106rpm
49%
25mph
Saturday 2/25/17 @ 5:38 PM
747kj
82rpm
51%
22mph
Saturday 2/25/17 @ 5:37 PM
✅
1057kj
109rpm
49%
25mph
Saturday 10/8/16 @ 3:38 PM
588kj
88rpm
49%
22mph
Friday 1/6/17 @ 12:33 PM
✅
792kj
104rpm
51%
25mph
Wednesday 10/26/16 @ 11:19 PM
608kj
82rpm
53%
22mph
Thursday 12/29/16 @ 12:27 PM
✅
780kj
104rpm
50%
25mph
Monday 10/10/16 @ 8:29 PM
543kj
81rpm
52%
21mph
Monday 10/10/16 @ 8:21 PM
✅
758kj
103rpm
50%
24mph
adaywithquay
Newport Beach, CA
2
VS
caitlincrowe
Portland, Maine
75
🔥
Workouts
189
kj
Thursday 12/20/18
747
kj
Saturday 2/25/17