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Shake and Bake
adaywithquay
Newport Beach, CA
35 🔥
Beat brendalynne
VS
brendalynne
Pennsylvania 💫
26
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
Thursday 12/17/20 @ 2:29 PM
78
kj
70
rpm
35
%
13
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/9/20 @ 11:1 AM
✅
166
kj
73
rpm
47
%
18
mph
Friday 5/15/20 @ 4:27 PM
137
kj
70
rpm
38
%
14
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 5/19/20 @ 9:21 PM
✅
244
kj
79
rpm
45
%
18
mph
Saturday 5/2/20 @ 3:54 PM
84
kj
63
rpm
33
%
12
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Saturday 5/2/20 @ 3:58 PM
✅
228
kj
73
rpm
45
%
18
mph
Wednesday 4/29/20 @ 3:4 PM
150
kj
78
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 8/21/19 @ 9:6 PM
✅
192
kj
84
rpm
44
%
19
mph
Thursday 1/17/19 @ 2:23 PM
84
kj
77
rpm
34
%
14
mph
20 min Climb Ride
Steven Little
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Thursday 4/27/17 @ 11:54 AM
✅
171
kj
75
rpm
47
%
19
mph
Sunday 7/1/18 @ 2:49 PM
✅
468
kj
77
rpm
50
%
20
mph
45 min All for One Ride
All Instructors
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Monday 7/2/18 @ 10:47 AM
398
kj
76
rpm
48
%
19
mph
Thursday 3/1/18 @ 3:21 AM
342
kj
70
rpm
46
%
18
mph
45 min PyeongChang Ride
Robin Arzón
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Sunday 2/18/18 @ 8:8 PM
✅
445
kj
77
rpm
49
%
20
mph
Sunday 2/12/17 @ 8:52 PM
✅
485
kj
73
rpm
52
%
20
mph
45 min Live DJ Ride
Cody Rigsby
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Sunday 2/5/17 @ 9:59 PM
446
kj
81
rpm
48
%
20
mph
Tuesday 1/10/17 @ 10:21 PM
321
kj
71
rpm
45
%
17
mph
45 min HRZ Threshold Ride
Christine D'Ercole
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Tuesday 1/10/17 @ 10:24 PM
✅
406
kj
78
rpm
47
%
19
mph
Wednesday 11/2/16 @ 10:21 PM
✅
565
kj
75
rpm
55
%
22
mph
45 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 11/2/16 @ 10:20 PM
305
kj
68
rpm
46
%
17
mph
Previous Workouts
Next Workouts
adaywithquay
Newport Beach, CA
35 🔥
Beat brendalynne
VS
brendalynne
Pennsylvania 💫
26
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
78
kj
Thursday 12/17/20
✅
166
kj
Wednesday 12/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
137
kj
Friday 5/15/20
✅
244
kj
Tuesday 5/19/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
84
kj
Saturday 5/2/20
✅
228
kj
Saturday 5/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
150
kj
Wednesday 4/29/20
✅
192
kj
Wednesday 8/21/19
20 min Climb Ride
Steven Little
View Class
Share
84
kj
Thursday 1/17/19
✅
171
kj
Thursday 4/27/17
45 min All for One Ride
All Instructors
View Class
Share
✅
468
kj
Sunday 7/1/18
398
kj
Monday 7/2/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
342
kj
Thursday 3/1/18
✅
445
kj
Sunday 2/18/18
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
485
kj
Sunday 2/12/17
446
kj
Sunday 2/5/17
45 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
321
kj
Tuesday 1/10/17
✅
406
kj
Tuesday 1/10/17
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
565
kj
Wednesday 11/2/16
305
kj
Wednesday 11/2/16
Previous Workouts
Next Workouts