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Shake and Bake
adaywithquay
Newport Beach, CA
114 🔥
Beat brazilchica
VS
brazilchica
Mi casa in MD 💕
9
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
Thursday 10/19/17 @ 9:27 PM
✅
387
kj
72
rpm
48
%
19
mph
45 min Intervals & Arms Ride
Jenn Sherman
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Thursday 10/19/17 @ 9:55 PM
19
kj
89
rpm
25
%
13
mph
Tuesday 10/3/17 @ 1:23 PM
✅
501
kj
81
rpm
49
%
21
mph
45 min Rock Ride
Jenn Sherman
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Tuesday 10/3/17 @ 1:26 PM
442
kj
84
rpm
46
%
20
mph
Thursday 9/28/17 @ 9:28 PM
✅
522
kj
72
rpm
55
%
21
mph
45 min Pop Legends Ride
Jenn Sherman
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Thursday 9/28/17 @ 9:22 PM
226
kj
76
rpm
37
%
15
mph
Wednesday 4/26/17 @ 1:24 PM
✅
443
kj
71
rpm
52
%
20
mph
45 min Intervals & Arms Ride
Alex Toussaint
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Wednesday 4/26/17 @ 1:19 PM
371
kj
75
rpm
46
%
18
mph
Thursday 1/12/17 @ 2:21 PM
✅
455
kj
76
rpm
50
%
20
mph
45 min Rhythm Ride
Christine D'Ercole
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Thursday 1/12/17 @ 2:23 PM
290
kj
69
rpm
45
%
17
mph
Wednesday 1/4/17 @ 12:56 PM
✅
572
kj
80
rpm
53
%
22
mph
45 min Metrics Ride
Alex Toussaint
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Wednesday 1/4/17 @ 12:52 PM
409
kj
82
rpm
46
%
19
mph
Friday 12/16/16 @ 8:45 PM
✅
204
kj
78
rpm
49
%
20
mph
20 min HIIT Ride
Robin Arzón
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Wednesday 12/14/16 @ 7:42 PM
kj
rpm
%
0
mph
Monday 11/28/16 @ 9:14 PM
✅
563
kj
79
rpm
53
%
22
mph
45 min Pop Dance Off Ride
Robin Arzón
View Class
Share
Monday 11/28/16 @ 9:17 PM
343
kj
73
rpm
46
%
18
mph
Sunday 10/30/16 @ 1:24 PM
✅
463
kj
80
rpm
48
%
20
mph
45 min Rhythm Ride
Jenn Sherman
View Class
Share
Sunday 10/30/16 @ 1:23 PM
316
kj
80
rpm
42
%
17
mph
Tuesday 10/25/16 @ 1:26 PM
✅
534
kj
82
rpm
51
%
21
mph
45 min Rock 'n' Roll Ride
Jenn Sherman
View Class
Share
Tuesday 10/25/16 @ 1:17 PM
402
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
adaywithquay
Newport Beach, CA
114 🔥
Beat brazilchica
VS
brazilchica
Mi casa in MD 💕
9
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
✅
387
kj
Thursday 10/19/17
19
kj
Thursday 10/19/17
45 min Rock Ride
Jenn Sherman
View Class
Share
✅
501
kj
Tuesday 10/3/17
442
kj
Tuesday 10/3/17
45 min Pop Legends Ride
Jenn Sherman
View Class
Share
✅
522
kj
Thursday 9/28/17
226
kj
Thursday 9/28/17
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
443
kj
Wednesday 4/26/17
371
kj
Wednesday 4/26/17
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
✅
455
kj
Thursday 1/12/17
290
kj
Thursday 1/12/17
45 min Metrics Ride
Alex Toussaint
View Class
Share
✅
572
kj
Wednesday 1/4/17
409
kj
Wednesday 1/4/17
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
204
kj
Friday 12/16/16
kj
Wednesday 12/14/16
45 min Pop Dance Off Ride
Robin Arzón
View Class
Share
✅
563
kj
Monday 11/28/16
343
kj
Monday 11/28/16
45 min Rhythm Ride
Jenn Sherman
View Class
Share
✅
463
kj
Sunday 10/30/16
316
kj
Sunday 10/30/16
45 min Rock 'n' Roll Ride
Jenn Sherman
View Class
Share
✅
534
kj
Tuesday 10/25/16
402
kj
Tuesday 10/25/16
Previous Workouts
Next Workouts