Shake and Bake
Workouts
Sunday 1/5/20 @ 9:25 PM
105kj
65rpm
35%
13mph
Sunday 1/5/20 @ 9:24 PM
✅
360kj
81rpm
51%
21mph
Wednesday 1/30/19 @ 1:45 PM
87kj
80rpm
34%
14mph
Tuesday 3/21/17 @ 9:5 PM
✅
144kj
99rpm
36%
18mph
Sunday 2/19/17 @ 7:0 PM
571kj
77rpm
54%
22mph
Friday 2/24/17 @ 10:3 PM
✅
701kj
78rpm
59%
24mph
Friday 2/17/17 @ 1:23 AM
437kj
75rpm
50%
20mph
Monday 4/3/17 @ 8:34 AM
✅
710kj
78rpm
60%
24mph
Thursday 3/23/17 @ 11:25 PM
646kj
80rpm
55%
23mph
Friday 3/24/17 @ 8:35 AM
✅
719kj
78rpm
60%
24mph
Sunday 3/12/17 @ 2:21 PM
813kj
82rpm
53%
22mph
Sunday 3/12/17 @ 10:16 PM
✅
901kj
80rpm
57%
23mph
Sunday 3/5/17 @ 3:24 PM
778kj
81rpm
53%
22mph
Sunday 3/5/17 @ 3:22 PM
✅
844kj
81rpm
55%
23mph
Monday 12/26/16 @ 3:26 PM
✅
681kj
89rpm
53%
23mph
Monday 1/30/17 @ 11:21 PM
545kj
81rpm
51%
21mph
Thursday 1/5/17 @ 10:20 PM
✅
603kj
86rpm
51%
22mph
Thursday 1/5/17 @ 10:24 PM
602kj
74rpm
57%
22mph
Monday 1/2/17 @ 5:36 PM
401kj
67rpm
52%
19mph
Monday 1/2/17 @ 5:40 PM
✅
552kj
81rpm
51%
22mph
Workouts
87
kj
Wednesday 1/30/19
545
kj
Monday 1/30/17