Shake and Bake
VS
Workouts
Friday 7/22/22 @ 11:58 AM
163kj
51rpm
49%
13mph
Sunday 7/24/22 @ 10:53 AM
✅
261kj
75rpm
47%
19mph
Tuesday 8/10/21 @ 4:44 PM
66kj
71rpm
37%
14mph
Sunday 7/25/21 @ 1:4 PM
✅
116kj
78rpm
43%
18mph
Thursday 12/17/20 @ 2:29 PM
78kj
70rpm
35%
13mph
Sunday 6/13/21 @ 1:30 PM
✅
175kj
69rpm
50%
19mph
Tuesday 5/11/21 @ 11:57 AM
✅
162kj
76rpm
38%
15mph
Tuesday 5/11/21 @ 12:12 PM
123kj
63rpm
48%
17mph
Sunday 6/7/20 @ 2:17 PM
47kj
63rpm
30%
11mph
Wednesday 6/10/20 @ 12:30 PM
✅
185kj
68rpm
52%
19mph
Sunday 11/17/19 @ 2:4 PM
179kj
65rpm
38%
14mph
Friday 11/15/19 @ 10:28 AM
✅
335kj
72rpm
45%
18mph
Wednesday 8/14/19 @ 12:7 PM
156kj
72rpm
35%
14mph
Friday 8/23/19 @ 9:41 AM
✅
326kj
69rpm
47%
18mph
Saturday 6/9/18 @ 1:24 PM
✅
505kj
78rpm
51%
21mph
Sunday 6/30/19 @ 8:9 AM
365kj
68rpm
49%
18mph
Thursday 12/6/18 @ 12:52 PM
221kj
75rpm
39%
15mph
Sunday 5/12/19 @ 10:43 AM
✅
359kj
63rpm
52%
18mph
Thursday 12/20/18 @ 1:57 PM
189kj
68rpm
37%
14mph
Thursday 12/20/18 @ 11:50 AM
✅
382kj
75rpm
47%
19mph
adaywithquay
Newport Beach, CA
15
VS
aintnowimp
Celebration Fla
65
🔥
Workouts
189
kj
Thursday 12/20/18