Shake and Bake
Workouts
Tuesday 3/10/20 @ 1:8 PM
86kj
68rpm
37%
14mph
Wednesday 6/10/20 @ 10:30 PM
✅
155kj
91rpm
39%
18mph
Friday 5/1/20 @ 2:50 PM
52kj
68rpm
34%
13mph
Friday 5/1/20 @ 2:1 PM
✅
100kj
93rpm
37%
17mph
Tuesday 12/17/19 @ 12:59 PM
182kj
62rpm
37%
13mph
Tuesday 12/17/19 @ 1:2 PM
✅
312kj
84rpm
40%
17mph
Tuesday 11/6/18 @ 12:51 PM
211kj
69rpm
39%
14mph
Tuesday 11/6/18 @ 12:50 PM
✅
352kj
86rpm
41%
18mph
Wednesday 8/29/18 @ 2:29 PM
131kj
75rpm
35%
14mph
Friday 8/31/18 @ 1:47 PM
✅
264kj
93rpm
41%
19mph
Friday 10/20/17 @ 3:42 AM
✅
260kj
73rpm
48%
19mph
Wednesday 10/18/17 @ 12:32 AM
193kj
84rpm
39%
17mph
Tuesday 10/3/17 @ 1:23 PM
✅
501kj
81rpm
49%
21mph
Tuesday 10/3/17 @ 1:32 PM
303kj
83rpm
39%
17mph
Thursday 9/28/17 @ 9:28 PM
✅
522kj
72rpm
55%
21mph
Saturday 9/30/17 @ 2:23 PM
304kj
80rpm
41%
17mph
Saturday 8/5/17 @ 12:52 AM
✅
314kj
71rpm
44%
17mph
Thursday 6/22/17 @ 12:38 AM
246kj
72rpm
40%
15mph
Tuesday 7/18/17 @ 1:18 PM
✅
501kj
72rpm
54%
21mph
Tuesday 7/18/17 @ 1:30 PM
296kj
80rpm
41%
17mph