Shake and Bake
VS
Workouts
Monday 10/30/23 @ 2:9 AM
99kj
61rpm
35%
12mph
Friday 10/27/23 @ 3:59 PM
✅
253kj
75rpm
47%
18mph
Sunday 8/29/21 @ 2:32 PM
257kj
73rpm
41%
16mph
Sunday 8/29/21 @ 2:25 PM
✅
486kj
77rpm
51%
20mph
Sunday 7/22/18 @ 11:21 AM
251kj
73rpm
40%
16mph
Thursday 10/29/20 @ 4:7 PM
✅
445kj
79rpm
47%
19mph
Tuesday 12/17/19 @ 12:59 PM
182kj
62rpm
37%
13mph
Wednesday 12/18/19 @ 2:5 PM
✅
401kj
80rpm
46%
19mph
Friday 10/4/19 @ 12:34 PM
85kj
73rpm
36%
14mph
Saturday 3/11/17 @ 1:39 PM
✅
171kj
79rpm
45%
19mph
Tuesday 9/24/19 @ 11:57 AM
156kj
69rpm
34%
13mph
Tuesday 9/24/19 @ 11:55 AM
✅
435kj
82rpm
47%
19mph
Sunday 1/14/18 @ 2:24 PM
✅
397kj
76rpm
46%
19mph
Monday 1/15/18 @ 2:7 PM
336kj
79rpm
42%
17mph
Tuesday 10/3/17 @ 1:23 PM
✅
501kj
81rpm
49%
21mph
Tuesday 10/3/17 @ 1:30 PM
332kj
78rpm
43%
17mph
Friday 9/1/17 @ 1:25 PM
✅
472kj
82rpm
47%
20mph
Saturday 9/16/17 @ 1:45 PM
324kj
66rpm
47%
16mph
Sunday 3/19/17 @ 2:26 PM
✅
637kj
78rpm
50%
20mph
Saturday 3/25/17 @ 12:54 PM
457kj
79rpm
44%
18mph
adaywithquay
Newport Beach, CA
85
VS
2newlives
Phillyburbs
109
🔥
Workouts
251
kj
Sunday 7/22/18
324
kj
Saturday 9/16/17
457
kj
Saturday 3/25/17